Shayne95

Can someone please delete my account? I'm done with this site, I have met many good people and the ones I have stayed in contact with know how to contact me outside of here ( shaynegoodfellow@hotmail.com ) Reasons for leaving this site... most of the time when I try to help someone out on a post they rarely ever reply, I don't want to see these depressing posts anymore, I hope everyone gets better but I'm in a good place right now and want to keep my happy days/thoughts in good spirits. A lot of people on here are attention seekers and I don't appreciate that, and I have gotten attacked on here before when I said nothing wrong and just gave them advice. PLEASE DELETE MY ACCOUNT!!!!

sounds like schizophrenia to me, i'm no doctor though so I can't diagnose you with anything. in my opinion you should be in a mental hospital until you can get better, which you will because the voices don't last once you get the help you need.

I think they do work to some extent, I took zoloft for about 9 months for my health anxiety and it did help, but not as much as I wanted it to. I do apprecaite the help it gave me regardless of how much it is, BUT... the reason I got off them is because I feel the meds really just mask the problem, thought it was time to face my anxiety head on without any drugs that effect my brain, towards the end I didnt like the thought me of being on meds that change how my brain works, its not natural. I'm not against them fully and I can respect someone 100 % for going on them. Im not going back to them though.

bring frustration? did you not see my comment or something? I'm trying to help you.....

You've came to the right place my friend! this is a caring community and we are all here to help each other. I don't know you personally but I can always care for someone going through a tough time. I care about you! you can personal message me on here anytime you want

Happy thanksgiving my fellow Canadians! and lol I find that funny that you Americans didn't know we had thanksgiving, remember we are very similar ;) I am thankful for : * my family * being alive * my small trustworthy group of friends in my personal life * DF and the people on DF * my mother * the gym * roof over my head and food in my stomach * my brain * living in the great country of Canada * genetics that are good for weightlifting * everyone that has helped me * all the teachers that have helped me through out the years * my grandparents * sports * nature * animals * poetry

In the mornings I enjoy making Grilled Cheese. In the evening I like cooking chicken fingers, pasta, hamburgers. Or If i want to make some quick I'll just make some kraft dinner

In my opinion I'd say 7 hours at the minimum, 9 hours at the maximum,

Exercise also boosts serotonin naturally!

Great points Fizzle!

Oli it seems to me that you are an attention seeker on here. I hope you get the help you need for your issues, people on here including myself want to help you but then you go and say " **** you? " whats up with that?

Are you saying **** you to me?

How did someone over the internet break your heart? what happened ?

Great news john!

Good luck on your journey in life Oli! hope positive things happen to you.