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About Extremebeginner

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  1. I need to see a doctor for chest pains which I am sure are not related to the virus but I am scared to go to the hospital for fear of catching it. I dont understand why I am fearful, my options are grim to get a job now, 10 years off work due to chronic depression. I really need to leave the house one more time to see a notary to confirm my will. Sorry this is sad but I don't know what to do anymore
  2. Hey S4L, long time, and happy birthday. years of practicing expertise have set me up well for the virus isolation. I just wish we could get the truth about what it is and does to us, and maybe the kinder doctors would allow us to choose a sedated passing rather than being a boastful survivor. I did love my life years back, but don't now. Clearly the virus is making improvements to emissions, and the planet. Mother nature, is she telling us we’re too many. i have my own plan to leave as a statistic if necessary leaving space for others. sad but I cant overthink the future, that will have the same effect
  3. Yes you do, your illness is telling you don’t, but you are here, and we are listening....
  4. Try to watch a star wars episode, and imagine each zap is somebody striking you with their sabre. I know its goofy but it worked for me on withdrawals, gave the zaps a different reason......they will be over soon, until the next one!
  5. Deep breaths, eat a little something, listen to the birds sing and try to focus on one good thing you could do today. Take a walk, eat a salad, take a shower. We are with you, and can understand where you are at. We will be with you to keep you moving in a good direction. We is everybody on here and my two cats!
  6. Sounds like some significant improvements. Dont let that runaway, keep moving forward, reflecting each day on you positives. Good luck with the vampires this morning, hope you see the humour in that!
  7. Stupid you are not. Period. Suffering from a brain illness probably. Try to see small things that you do as achievements, getting up is a big success for many if us, getting to work would be huge. Unblock your husband and excuse yourself, he will understand and help if you let him. If you are sure you hate your job, and its getting to you, see if the doctor can give you leave, or look for another job. Dont do all this today, just breath and praise yourself for recognising where the problems may be. And work on small things to improve your self, in the order you choose, but keep your husband on your team, unless of course he did something very bad. hugs
  8. I think medications have a place in all our treatments, and initially can save our lives, from the worst possible moments. The problem is that they should be looked at as a medium term solution. There are no studies on the long term effects of taking any psych meds. There are many theories but nobody is concerned because they still sell the drug or its genetic form and because we are improved, we complain less. Nobody should be terrified of taking the meds, but you have to be real with the doctors about this being a repair, not a solution. just my 10 cents, I’ve been in a rough tine for the last 6 months and without them, I dont know what would have happened.
  9. I dont use social media period. It is s controlled and biased s rhe news. Unfortunately freedom or freedom of speech does not exist anymore.
  10. On the positive side, you know how you are feeling and know whar will set you off. Stay true to yourself and spend a self care dare instead of getting into a problem day. Just tell the guys why and leave it at that.
  11. I wanted to get genetic testing but the psych doctor beat me to eat. I think he gave me everything all at once. Lord only knows what does what, Clonazepam, seroquel, Wellbutrin, Busperione, Duloxeteine, zopiclone, CBD oil. I know i am still depressed, confused, and up and down the mood charts. Im having a shot of rhum to heighten the effect of the all before dropping into my short coma.lol
  12. My doctor called it a passive wish to die, and i wouldnt do anything to assist it but I sure wouldn’t fight to survive that much. You will get through these dark days, we are all with you
  13. I filed a complaint against my bank for a similar incident.... they paid me a compensation and apologized. For me its rarely the money, it was 200$, ,but the principal of them apologizing was priceless. It was an internal complaint, depends on your bank I guess and if you have the energy. I found it that day and was happy with the result
  14. No your depression is telling you that. May I suggest you look at what good things you have achieved to this point, no matter how small they may seem. Its hard to see them, believe me, but they are there... Hhhhuuuuuggggggsssss
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