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Everything posted by Indigo55

  1. "Hand in glove. The sun shines out of our behinds. No, it's not like any other love-- this one is different because it's ***ours***. -Morrissey
  2. I'll share what works for me. I focus on my breathing by thinking 'inhale' as I inhale, and 'exhale' as I exhale... and repeat... until I am asleep. It seems to work consistently and very quickly for me but may take a little effort at first. (Perhaps it works because it's so ***boring*** :-) Another option is to imagine your favorite place/image/person/etc: the sights, sounds, and sensations. For me, a beach, warm white sand, the warmth of the sun, the sound of the waves...
  3. I can relate to this. (Whoever "i' is...) I do know that my cats are beautiful... and that I reached my limit of 'liking' the posts in this forum in record time.
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