Does anyone find help on this site? It just seems like there's a bunch of us trapped in our own miseries and we come here and post about it, but how does that help anyone? I'm stuck in this rut of depression and I *know* what to do (exercise, get out, just do things, blah blah blah) but I have no motivation. It feels like my life is over and I'm just waiting to die. I'm working from home which I thought would be paradise but I can't focus, and I feel guilty that I'm being paid and not doing much work. I do what I need to and no more. I wish I could just quit, but then what? I can't quit, of course, I’m the sole support of my family. I wish I could just stay in bed all the time.