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Good things don't last that long :(

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Ok. I'm having a mental breakdown i guess. 

The good things just aren't good enough anymore. 

I've lost weight. I'm socialising again. All the 'normal' things that i needed to do in order to recover. I have a possible long distance relationship. My first relationship ever. Talk to me a few months ago and i would have said that i was undatable. Still it's not enough. I need his touch, his hugs. Just talking on the phone isn't enough and its breaking my heart. 

I need someone to tell me that i am good enough the way i am, because i don't get that from my family. And for some reason having someone say it over the phone isn't as believable. I still feel just as worthless and unloved. I've gone back to not being able to get up off the sofa. And that is WITH meds. it sucks. I don't know how to fix myself and get to a point where i realise i am good enough and i stop needing any validation from anyone else. Help please. I feel like I'm losing control again. 

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