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Almost Random

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Depersonalization?

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Hertz

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A nagging question in my mind is if my actions, thoughts and words are really mine.
I acknowledge my sensations and emotions as mine, but sometimes I feel/wonder if the rest of my being could be a sort of cassette player, playing whatever my parents and society put in there.
How could I feel more ownership of my being, words, thoughts and actions?
Perhaps I'm not listening to my desires. Do I put other ppls needs first? Distracting myself could help as well.
 

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