Just wanted to update anyone who might accidentally give a f*ck or two.... I have been experiencing quite an irritating amount of heal and ankle pain in my left foot. To the point that I can barely walk. I talked to my doc and he says plantar fasciitis. I've got some shoe insoles he recommended, and I'm looking at exercises for my foot. I hope I can get back into walking soon. I may have to start out much slower than I want to. I think I might need to build up to what I was doing (20-25mins a day or every other day). Ugh. Anyway, that's the scoop. I start using the insoles today at work, we'll see how it goes.