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A Stumbling Block...

20YearsandCounting

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Just wanted to update anyone who might accidentally give a f*ck or two.... I have been experiencing quite an irritating amount of heal and ankle pain in my left foot.  To the point that I can barely walk.  I talked to my doc and he says plantar fasciitis.  I've got some shoe insoles he recommended, and I'm looking at exercises for my foot.  I hope I can get back into walking soon. I may have to start out much slower than I want to.  I think I might need to build up to what I was doing (20-25mins a day or every other day).  Ugh.  Anyway, that's the scoop.  I start using the insoles today at work, we'll see how it goes.

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