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L theanine

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Jjayy2

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Day 4 so far I’m doing okay. 

Today I took a bit of high dose of l theanine.

It definitely makes a difference and smoothed out the edge and make depression and anxiety a lot easier to manage. 

Negative voices and feelings can’t quite touch me. 

But it’s not something I want to depend on because theres definitely a limitation. 

i wanna be back on taking black seed oil again regularly. Black seed oil had been my favorite and the most comfortable for me. 

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