Later this week I will be at a work conference in the Big City. That is my idea of a nightmare, not to mention that I'm out of anxiety meds and reduced to taking 2 Benadryl every 4 hours until my re-up appointment Wed.
Mon Mar 11- walked just over 1.6 miles in 30 minutes
Tues Mar 12- (my late day at work)
Wed Mar 13- (re-up appt) travel to conference (2.5 hours one way) 30 minutes on treadmill at 3.7mph
Thur Mar 14- missed - conference
Fri Mar 15- missed (travel home from conference)
Sat Mar 16- missed - date with hubby out of town (hour one way)
Sun Mar 17- walked short lap with hubby; had trouble motivating; .5 miles, @15 mins.