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Week of Monday, March 11th

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20YearsandCounting

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Later this week I will be at a work conference in the Big City.  That is my idea of a nightmare, not to mention that I'm out of anxiety meds and reduced to taking 2 Benadryl every 4 hours until my re-up appointment Wed.

Mon Mar 11- walked just over 1.6 miles in 30 minutes

Tues Mar 12-  (my late day at work)

Wed Mar 13- (re-up appt) travel to conference (2.5 hours one way) 30 minutes on treadmill at 3.7mph

Thur Mar 14- missed - conference

Fri Mar 15- missed (travel home from conference)

Sat Mar 16- missed - date with hubby out of town (hour one way)

Sun Mar 17- walked short lap with hubby; had trouble motivating; .5 miles, @15 mins.

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It's easier to manage my anxiety; I still have hormonal fluctuations that affect my energy.  I like it that I'm doing something positive. 

How are you doing? Do you have an exercise routine?

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Not really a routine, I have a charity fight in June so a mixture of free weights, sparring and distance running at the moment. If I can do each twice a week I'll be happy

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