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TSLE

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Quote

Each of us chooses which kind of story we want to tell.  Bright side and not so bright side...

Jjayy2

Jjayy2

 

Day 5

Taking it pretty hard today since this morning.  Lets see where it will lead me to

Jjayy2

Jjayy2

 

L theanine

Day 4 so far I’m doing okay.  Today I took a bit of high dose of l theanine. It definitely makes a difference and smoothed out the edge and make depression and anxiety a lot easier to manage.  Negative voices and feelings can’t quite touch me.  But it’s not something I want to depend on because theres definitely a limitation.  i wanna be back on taking black seed oil again regularly. Black seed oil had been my favorite and the most comfortable for me. 

Jjayy2

Jjayy2

 

Back to basics

Day 3  since my last fall.     going back to basics Mantra and fred luskin 

Jjayy2

Jjayy2

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