I went to see my psychologist yesterday and she told me she's not sure that I have Dysthymia even though I was diagnosed, which is good, but kind of bothers me because it is nice to have a reason for feeling so crappy. She said she thinks that I just tend to get depressed during stressful situations, but wants to work with me and talk with me until we have exhausted our options with cognitive therapy.
I really like her, she's probably around 65 and has a PHD which is good because I immediately
This first week on Prozac has been kind of strange. I suffered from severe anxiety before I started it, and it has seemed to really increase that anxiety. I also have had diarrhea and difficulty sleeping in. I have been waking up at least an hour to two hours before my alarm clock goes off and no matter what I do I can't go back to sleep. I feel like getting up and going for a run because I have so much energy.
Since I've been practicing the mindfulness that my psychologist suggested I am able
So I was actually liking the extra energy that the Prozac was giving me in the first week. Now its been a four days since my dose went up to 40mg and the energy is gone. I mean completely. I am really frustrated with my complete lack of motivation. All I want to do is sleep and relax and do nothing mentally. Which really really sucks for me because I'm a computer programmer and I NEED to be working my mind for eight hours a day and being productive, but my productivity has just dwindled. I've pr