Depression: You Don’t Deserve This

To Those Struggling with Depression: You Don’t Deserve This


First and foremost, you are not “crazy.”

This isn’t something you made up in your head. This isn’t something you put upon yourself.

This isn’t for show… I know you didn’t want this.

And you did not deserve this.

No matter who you are, no matter where you come from or what you have done in your life, no one deserves this. No one ever will deserve this.


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Depression Is Not A Choice

Depression Is Not A Choice

Depression Male

No degree, training, or education is required to use the one gift we all have:

The ability to empathize

Nov 29, 2017 at 6:32 PM

I am one of many lawyers who struggle with clinical depression. I say “many” because according to 2016   Hazelden Betty Ford/ABA study, 28 percent of attorneys report mild or higher levels of depression, which is much higher than the general population. Another recent study found that law students are also struggling at rates higher than normal.  Think about those numbers the next time you are in a room of lawyers. Take a look around. Odds are good that someone you know in that room is struggling and may not have told anyone.


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How To Encourage Someone To See A Therapist

How To Encourage Someone To See A Therapist


By Mike Jones | Nov. 20, 2017   It’s hard to watch someone you care about struggle with their mental health. It’s even worse when you know they could benefit from professional help. Approaching an individual and encouraging them to seek therapy can be a tricky situation. If done the wrong way, you could aggravate the person or turn them against the idea entirely. However, there is an effective way to have this conversation.


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Signs You May Suffer From Summer S.A.D.



Summertime blues

By Anne Krueger

Isn’t so true?  It’s summertime, and the livin’ is easy. At least that’s what you’ve been led to believe based on songs and film—and your friends’ Facebook pages. But for some, summer isn’t quite the fun foodie fest it’s cracked up to be.  Or can it be.  Take a look.


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