New Study Finds New Connection Between Yoga and Mood

Woman practicing yoga. Researchers from Boston University School of Medicine (BUSM) have found that yoga may be superior to other forms of exercise in its positive effect on mood and anxiety.  ScienceDaily (Aug. 23, 2010) — Researchers from Boston University School of Medicine (BUSM) have found that yoga may be superior to other forms of […]

  Tuesday, July 20, 2010 Unfortunately, the general public still doesn’t understand much about anxiety or the debilitating panic attacks that can occur at any time. The misinformation and myths surround panic disorder can stop a person from seeking treatment and further the feelings of isolation. Below are some common myths about panic disorder to […]

Using The Web To Treat Panic Disorder   An online treatment system for patients suffering with panic disorder and anxiety problems combine biofeedback therapy with web technologies and allows patients and medical professionals to communicate effectively, according to research published in the International Journal of Business Intelligence and Data Mining.

Let’s Talk Facts About Anxiety Disorders What Are Anxiety Disorders?Anxiety disorders are the most common of emotional disorders and affect more than 25 million Americans. Many forms and symptoms may include:• Overwhelming feelings of panic and fear• Uncontrollable obsessive thoughts• Painful, intrusive memories• Recurring nightmares• Physical symptoms such as feeling sick to your stomach, “butterflies” […]

ScienceDaily (Nov. 11, 2006) — People who get scared when they experience a pounding heart, sweaty palms or dizziness — even if the cause is something as mundane as stress, exercise or caffeine — are more likely to develop a clinical case of anxiety or panic disorder, according to a Florida State University researcher in […]

Panic attacks can come on suddenly, without warning, anytime and anywhere. Subsequent to your initial attack, you may live in fear of having another.