ADVERTISEMENT

Diet Causes Depression, this diet may help.

April 5, 2018 by DEREK Food – Last week, my Twitter feed was dominated by news about a “new organ” that has recently been discovered. Given how many centuries we’ve been conducting autopsies, this newsflash was rather hard to believe. The interstitium is not new, exactly, but its role has been greatly expanded. Once believed […]

Read Post

  The Epidemic of Depression We need to change the nature of work, community and wealth distribution. By Michael Bader / AlterNet February 23, 2018, 2:27 PM GMT What causes depression and anxiety? I have been a practicing psychologist and psychoanalyst for almost 40 years and have seen hundreds of patients suffering from both. In […]

Read Post

  Stress experts often talk about “setting boundaries” between work and home. But in this day and age of mobile phones and other devices that connect us back to work 24/7/365, how is that even possible? Finding time to reduce your stress right when you get home can help you set these boundaries in a […]

Read Post

  Everyone Has Anxiety Dreams. Olympic Athletes Have Olympic-Size Ones U.S. winter Olympians — whose sports can defy gravity and involve breakneck speeds on snow and ice — share some of their most common nightmares in a special NPR Up First podcast from Pyeongchang MELISSA BLOCK, NPR FEBRUARY 7, 2018, 1:18 PM Olympic athletes have some […]

Read Post

How to bounce back from a slip in discipline. Daniel Thomas Hind Contributor. 10:05pm. The doorbell rings. Reflexively, I rise, nerves dulled. I don’t care to put on a shirt. My cheeks are burning hot and sweat has gathered cold on my forehead, or it was already there. I open the door and there stands […]

Read Post

To Those Struggling with Depression: You Don’t Deserve This First and foremost, you are not “crazy.” This isn’t something you made up in your head. This isn’t something you put upon yourself. This isn’t for show… I know you didn’t want this. And you did not deserve this. No matter who you are, no matter where you […]

Read Post

Depression Is Not A Choice No degree, training, or education is required to use the one gift we all have: The ability to empathize By BRIAN CUBAN Nov 29, 2017 at 6:32 PM I am one of many lawyers who struggle with clinical depression. I say “many” because according to 2016   Hazelden Betty Ford/ABA study, 28 percent […]

Read Post

Holiday Stress – How to keep in control If you’re withdrawing or micromanaging, there’s a strong chance you’re under stress this season. Savoring the little moments — like decorating your house — is a great way to stay focused on what you love about the holiday season. Hero Images / Getty Images/Hero Images   As the classic […]

Read Post

Treating Depression Often Lies In A Gray Zone – From Pills To Psychotherapy By Nathaniel Morris,  November 25, 2017 –  Depression afflicts an estimated 16 million Americans every year, many of whom go to their doctors in despair, embarking on an often stressful process about what to do next. These visits may entail filling out forms with screening questions […]

Read Post

How To Encourage Someone To See A Therapist By Mike Jones | Nov. 20, 2017   It’s hard to watch someone you care about struggle with their mental health. It’s even worse when you know they could benefit from professional help. Approaching an individual and encouraging them to seek therapy can be a tricky situation. If done the wrong […]

Read Post