New Mental Health Campaign On Instagram – Just What Our Smart Phones Need ღ

 New Mental Health Instagram Campaign Is Just What Our Smart Phones Need We’ll definitely give a “heart” ღ for this. There is a trendy conversation going around schools, whether it be in cafeterias, buses, hallways, text messaging, about Depression and #MentalHealth. There are new apps coming out all the time.  Help is here, you just […]

Men Can Defeat Depression; Boost Mental Health!

There seems to be a new trend now, whereas everyone seems to be opening up about depression and Mental Health.  I do think it is wonderful and healthy for women and especially for men who are now coming forward in droves to talk about themselves and their depression to their peers,Therapists and Psychologists. This is […]

The Way we Communicate with Young People by Text, Saves Lives!

Amazingly, helping those in need by a crisis text line Texting has become So important in helping the young! We now understand the importance of Texting! We support it totally! by Nancy Lublin   How data from a crisis text line is saving lives When a young woman texted DoSomething.org with a heartbreaking cry for […]

A Great Way To Deal With Anxiety, Mindfulness

9 ways to deal with #anxiety in 10 minutes or less According to the Mental Health Foundation, four to 10 per cent of people in England and the US will experience depression in their lifetime. The group also say that mental health problems like anxiety and depression have contributed to one fifth of days lost […]

Is Your Teen Depressed, or Just Plain Moody?

  The Checkup  By PERRI KLASS, M.D. FEB. 13, 2017  Forward by Lindsay:  Oh those teen years.  Parents must deal with all those mood changes, but is this just moodiness?  Or is this depression?  Parents need to be diligent and watch their child, where do they go, who do they hang with, what their interests […]

Women, Men and the Way We Write About Depression

Daphne Merkin is the author of the forthcoming book This Close to Happy: A Reckoning with Depression A woman is standing in her kitchen, making a pot of coffee, spooning out the pungent overpriced ground beans from their snappy little aluminum bag into a paper filter, trying to remember what number tablespoon she was on—four? […]

Why SelfCare is Hard for Depressed Individuals

Looking after yourself, or self-care, is vital to physical, emotional and mental well-being. Self-care is best defined as the ability to take proper care of your daily livng needs, like eating, sleeping, grooming. But it’s also about identifying your own unique needs and taking steps to meet them—like making the time to do things that nurture […]

This Artist Depicted Depression Through Photography & Her Work Will Leave You Speechless

By Megan Grant   Describing depression isn’t easy. It’s more than sadness. It’s emptiness, hopelessness, a place so deep and dark that trying to explain it to someone who hasn’t experienced it can feel impossible. But one artist described depression through photography, though, and it might give you a glimpse into the mind of people […]

Depression — What It Is & How To Recognize It

Feeling depressed and having depression Photographed by Ben Lamberty. Despite lots of advancements in the psychology world, many aspects of depression remain mysterious, to mental health professionals and their patients alike. The video below, one of the latest from TEDEd, suggests that this is due to the condition’s intangibility — depression isn’t a cold or […]

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