New research from Australia has found that smartphone apps could be an effective tool for managing symptoms of depression.  The team found that overall, using a smartphone app significantly reduced people’s depressive symptoms, appearing to be most effective for those with mild to moderate depression.

  You might think you know what signs to look for in yourself, or others, when wondering if you or someone you love is battling depression. But, things that might not look like depression, but actually are, often get overlooked because not all depression presents itself with the same set of symptoms.