Monthly Archives: May 2017

Men who do Cardio Fitness had Lower Risk of Depression

  It is proven that men who do not exercise definitely have an increase in high blood pressure, weight gain, depression, and generalized risk of overall poor physical and mental health. Getting regular exercise may boost more than just your endorphin levels. A new study, published in the journal Mayo Clinic Proceedings earlier this month, […]

GPs do not have the time to conduct proper psychiatric interviews and rely too heavily on questionnaires.

  by Henry Bodkin 21 May 2017 • 10:00pm Depression is being overdiagnosed because GPs are too reliant on a “basic” questionnaire designed by a pharmaceutical company which also manufacturers psychiatric drugs, campaigners have warned. The easy-to-use nine-question form sets the threshold for the condition “far too low” and results in patients being wrongly diagnosed and […]

New Mental Health Campaign On Instagram – Just What Our Smart Phones Need ღ

 New Mental Health Instagram Campaign Is Just What Our Smart Phones Need We’ll definitely give a “heart” ღ for this. There is a trendy conversation going around schools, whether it be in cafeterias, buses, hallways, text messaging, about Depression and #MentalHealth. There are new apps coming out all the time.  Help is here, you just […]

Men Can Defeat Depression; Boost Mental Health!

There seems to be a new trend now, whereas everyone seems to be opening up about depression and Mental Health.  I do think it is wonderful and healthy for women and especially for men who are now coming forward in droves to talk about themselves and their depression to their peers,Therapists and Psychologists. This is […]

The Way we Communicate with Young People by Text, Saves Lives!

Amazingly, helping those in need by a crisis text line Texting has become So important in helping the young! We now understand the importance of Texting! We support it totally! by Nancy Lublin   How data from a crisis text line is saving lives When a young woman texted DoSomething.org with a heartbreaking cry for […]

A Great Way To Deal With Anxiety, Mindfulness

9 ways to deal with #anxiety in 10 minutes or less According to the Mental Health Foundation, four to 10 per cent of people in England and the US will experience depression in their lifetime. The group also say that mental health problems like anxiety and depression have contributed to one fifth of days lost […]

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