If you are depressed, how to tell and when to get help
CEO Gives the Best Response When Employee Takes Time Off for Her Mental Health
How to navigate conversations about mental health; When a loved one is in need
Tips to eliminate stress throughout the week
Smartphone  specially developed apps could be useful in managing depression.
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Bullying: Block It Out Day!

 

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Each month we recognize different causes. October was National Bullying Prevention Month, as we enter November, a new initiative of STOMP Out Bullying™ is National #BlockItOutDay. The goal of this day is to block negativity from our digital lives and, by doing so, end cruelty, homophobia, LGBTQ discrimination, racism, hatred and online violence.

 

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Ways To Help A Loved On Who’s Coping With Depression

depressionfamMore likely than not, someone you love—your significant other, BFF, or family member—is dealing with depression or anxiety. Nearly 50 percent of American adults will develop at least one mental illness during their lifetime, according to the Centers for Disease Control and Prevention (CDC). And because of the widespread stigma surrounding mental illness, many people hesitate to ask for help. So if a loved one reveals that they are suffering—or if you think they are—your compassion can help them through the recovery process.

 

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