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on: Friday, 20 November 2009 17:49
on: Friday, 20 November 2009 14:23
on: Friday, 20 November 2009 14:07
on: Friday, 20 November 2009 11:53
on: Friday, 20 November 2009 10:59
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Current Poll

How do you react to holiday stress?

Does the Holiday Season Stress You Out or Make You Happy?

  Yes. The end of the year holidays stress me out.


 Nope. I love holiday season.


 The holidays do a little bit of both.


 What stress? I live for this time of year.


 Love the season, can't stand the in-laws.


 The kids get hyper -- I get annoyed.


 Panic sets in as the days count down.


 I get depressed, moody, and cranky.


 I'm already stressing, and the holidays haven't even begun....


 Expenses (the cost of gifts, parties, etc.)


How do you react to holiday stress?

 Eat too much


 Don't exercise


 Isolate myself


 Spend too much money



16 Total Votes
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Depression & Mental Health FAQs
US Centers for Disease Control and Prevention (CDC) estimated 40 million
Americans living today will suffer from major depressive illness during their lives.

Seasonal affective disorder is major depression that appears in the fall or winter and goes away in spring, thought to be caused by lack of sunlight.



Postpartum depression occurs within four weeks of a women giving childbirth. Most new mothers suffer from some form of the �baby blues.� Postpartum depression, by contrast, is major depression, thought to be triggered by changes in hormonal flows associated with childbirth.

Catatonic depression is a rare form of major depression characterized by (at least two): Stupor, excessive motor activity, extreme negativism, peculiarities in voluntary movement, and repetition of other people's words or actions. - mcmanweb.com



Psychotic depression is a rare form of depression characterized by delusions or hallucinations, such as believing you are someone you are not and hearing voices.


According to the National Institute of Mental Health, approximately 18.8 million American adults, or about 9.5 percent of the US population age 18 and older in a given year, have a depressive disorder.
Depression is a chronic illness that exacts a significant toll on America's health and productivity.  It affects more than 21 million American children and adults annually and is the leading cause of disability in the United States for individuals ages 15 to 44.


Lost productive time among U.S. workers due to depression is estimated to be in excess of $31 billion per year.  Depression frequently co-occurs with a variety of medical illnesses such as heart disease, cancer, and chronic pain and is associated with poorer health status and prognosis.  It is also the principal cause of the 30,000 suicides in the U.S. each year.  In 2004, suicide was the 11th leading cause of death in the United States, third among individuals 15-24.


According to the World Health Organization, depression is presently on track to becoming the world's second-most disabling disease (after heart disease) by the year 2020.

Depression is responsible for some $87 billion a year in lost productivity in the US (a conservative estimate), and according to Bank One, is responsible for most lost work days in its employees after pregnancy and childbirth.

Additionally, one million people worldwide die by their own hand, most as a result of a mood disorder. Finally, the linkage between depression and a host of physical illnesses makes it arguably the world's greatest killer.

Research presented at the 56th Annual Conference of the Canadian Psychiatric Association shows a marked link between bipolar disorder and migraines.

The odds of migraine in persons with bipolar disorder were 40% higher than the general population.

Data obtained from 36,984 people aged 15 and over, who screened positive for manic or depressive episodes with migraine, were compared against those who screened positive for mania but who didn�t suffer from migraines.

Amongst males, 14.9% of those with manic episodes were also diagnosed with migraines compared with 5.8% of the general population. Amongst females, 34.7% had both migraines and bipolar disorder compared with 14.7% who only had migraines.unquote.gif

While the research was skewed towards persons who were already diagnosed with bipolar disorders, what does it mean for people who suffer from migraines but who may have an undiagnosed bipolar disorder?



Migraines and headaches aren�t fully understood but the manifestations are very real and debilitating for their sufferers:

Throbbing pain
Nausea
Heightened sensitivity to light or sound
Seeing dots, wavy lines, flashing lights, or blind spots
Difficulty with speech, sensation, or movement

 


An estimated 2.1 million American adolescents have experienced major depression within the last year, according to a new comprehensive government study.  Researchers surveyed more than 67,000 young people ages 12 to 17 and found that one in 12 had suffered from serious depression in the previous year.Nearly 13 percent of girls had struggled with depression, compared to less than 5 percent of boys. Odds of depression increased with age -- just 4 percent of 12-year-olds experienced depression but that climbed to 11 percent for older teens.

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Health News
 
Feb 4, 2008, 10:49

Uncontrollable, unpredictable, and constant stress has far-reaching consequences on our physical and mental health. Stress can begin in the womb and recur throughout life. One of the pathological (abnormal) consequences of stress is a learned helplessness that leads to the hopelessness and helplessness of clinical depression, but, in addition, many illnesses, such as chronic anxiety states, high blood pressure, heart disease, and addictive disorders, to name a few, also seem to be influenced by chronic or overwhelming stress.

 

Nature, however, has provided us with wonderful processes (mechanisms) to cope with stressors through the HPA axis and the locus coeruleus/sympathetic nervous system. Furthermore, research has shown us the biological processes (mechanisms) that explain what we all intuitively know is true--which is, that too much stress, particularly when we cannot predict it or control its recurrence, is harmful to our health.

MY ILLNESS


I have schizophrenia, which is a brain disease that usually hits most severely when the brain reaches maturity—around 20 or 21 years old. I had my first psychotic break when I was in my senior year of college and have been disabled by the illness for over ten years now.

My official diagnosis is schizoaffective disorder, which means that in addition to having symptoms of schizophrenia, I also have trouble with depression. I'm lucky to have a very supportive family and a wonderful doctor who have helped me learn how to live with my illness. The new generation of anti-psychotic medications that became available in the mid-1990s made a big difference.

I'm doing so much better now than during the first horrible years of being sick. I have an art studio and am able to work a couple of hours a day. I'm able to live on my own now, and one of my best friends lives in my building. Lately I've become deeply interested in spirituality and have found a wonderful spiritual director through my church.

Everyone with schizophrenia needs to know there is hope. This is what helped me:
  • Find an understanding, kind doctor who knows a lot about schizophrenia and the latest treatments
  • Take advantage of local mental health services—sometimes they can help get you a case manager, a social worker, housing and even employment
  • Stop drinking alcohol and using drugs that aren't prescribed—they interfere with medication and make recovery almost impossible
  • Learn as much as you can about the nature of the illness, and then study your symptoms to figure out warning signs and ways to avoid bad episodes

 by John Cadigan
http://www.peoplesayimcrazy.org/index.html

Can Americans Be Happier?

PBS has announced that a new series will air during the first week of the

2010 New Year that examines this question.

This Emotional Life, a co-production of Vulcan Productions and the NOVA/WGBH Science Unit, unfolds across three, two-hour episodes, exploring the nature of the social relationships that are the key to our human happiness; the obstacles to happiness, negative emotions, which we can't live with and can't live without; and the sometimes misguided pursuit of happiness itself.

 Each episode weaves together the compelling personal stories of ordinary people and the latest in brain science research, along with revealing comments from celebrities such as Chevy Chase, Larry David, Elizabeth Gilbert, Alanis Morissette, Katie Couric and Richard Gere.

“Science has revealed three important facts about happiness: You can't be happy alone; you can’t be happy all the time; you can be happier than you are. Our three shows examine each of these three facts,” notes Harvard psychologist and best-selling author of  Stumbling on Happiness , Professor Daniel Gilbert. Prof. Gilbert’s research has examined why people so often mispredict what will make them happy.

The three episodes — which air on PBS January 4-6, 2010 (at 9:00 PM) — trace our relationships and what science reveals about them beginning with our very first one, the parent-child relationship, and how our connections to others impact our happiness. Below are descriptions of This Emotional Life's three episodes:

 



Executive Summary:

A Report of the Surgeon General On Mental Health

Mental health—the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and to cope with adversity; from early childhood until late life, mental health is the springboard of thinking and communication skills, learning, emotional growth, resilience, and self-esteem.

Mental illness—the term that refers collectively to all mental disorders. Mental disorders are health conditions that are characterized by alterations in thinking, mood, or behavior (or some combination thereof) associated with distress and/or impaired functioning.

 

This is the first Surgeon General’s report ever issued on the topic of mental health and mental illness. The science-based report conveys several messages. One is that mental health is fundamental to health. The qualities of mental health are essential to leading a healthy life. Americans assign high priority to preventing disease and promoting personal well-being and public health; so too must we assign priority to the task of promoting mental health and preventing mental disorders. Nonetheless, mental disorders occur and, thus, treatment and mental health services are critical to the Nation’s health. These emphases, combined with research to increase the knowledge needed to treat and prevent mental and behavioral disorders, constitute a broad public health approach to an urgent health concern.

A second message of the report is that mental disorders are real health conditions that have an immense impact on individuals and families throughout this Nation and the world. Appreciation of the clinically and economically devastating nature of mental disorders is part of a quiet scientific revolution that not only has documented the extent of the problem, but in recent years has generated many real solutions. The decision to publish the report at this time was based, in part, on the tremendous growth of the science base that is enriching our understanding of the awe-inspiring complexity of the brain and behavior. This understanding increasingly supports mental health practices.



Welcome to the Depression Forums 

We are so glad that despite the fact that you are feeling such despair you still have the need, desire, will and determination to ask for help. We know you are seeking answers to your immediate questions, concerns and crisis situation.

This forum is NOT able to provide IMMEDIATE crisis or suicide intervention or professional counseling. We MUST refer you elsewhere. If you are suicidal and are looking for resources that offer immediate assistance, please go to the HOTLINE SECTION IN THE FORUMS.


**********************************************************************

WHAT IS THE DEPRESSION FORUMS AND WHO ARE ITS MEMBERS?

This WEBSITE & bulletin board system was set up with one sole purpose in mind. It fills a void by offering a meeting place or forum for discussions, via a computer website, to individuals suffering from depression, anxiety, panic attacks and OCD.
This forum does not employ and is not sponsored or monitored by any members of the medical community. No individuals on this forum participate in a professional capacity. We do not have access to professionals in the fields of psychology, psychiatry, social work or suicide prevention, nor are any of our members here in a professional capacity. We are an informal group of individuals from various religions, age groups and ethnic backgrounds. This makes little difference though, our medical condition is the bond that we all share. We are individuals with the commonality of mental illness who are seeking to meet others for the purpose of listening, supporting, and helping our fellow members.
Through a series of posts, we assure others that they are not alone and that on this forum we share information and our common experiences. We have an area set up on the forum to discuss and answer general concerns and questions about depressive illnesses. We also have separate areas available to discuss the pros and cons of the most commonly prescribed medications for our conditions.

WHAT IS CLINICAL DEPRESSION?

We do not know you personally but we already know quite a bit about you as far as what you are feeling and experiencing. We know that many individuals will suffer a major bout of clinical depression in their lifetime and that many of those depressive episodes cause an individual to experience suicidal thoughts. We know that most forms of depression, while not fully understood, have been found, through extensive research, to be linked to a chemical imbalance in the brain, most commonly serotonin. We know THAT DEPRESSION is A REAL ILLNESS and NOT a PERSONAL WEAKNESS or CHARACTER FLAW. Recovering from depression often takes the help of a medical professional not unlike other illnesses. We know you CAN'T just will it away. We know that you CAN'T allow yourself to believe that if YOU were a stronger person YOU could shrug OFF THESE HORRIBLE FEELINGS. You suffer from an illness that requires professional intervention. However, we know that depression is an illness that can be properly diagnosed and successfully treated!

There are many symptoms associated with clinical depression

- Feeling totally overwhelmed and anxious.

- Having trouble overcoming feelings of guilt, worthlessness, helplessness and hopelessness.

- Trouble falling or staying sleeping, or sleeping much more than normal.

- Feeling very tired and having little or no energy.

- Losing the ability to feel enjoyment in daily activities that used to be quite pleasurable, including sex.

- Having difficulty concentrating, thinking clearly, making decisions and accomplishing tasks.

- Feeling very pessimistic, negative and extremely critical of yourself.

- Being told that others have noticed a change in your mood and behavior.

- Relationships with family members and other people have changed and you are losing interest in being around other people.

- Persistent feelings of sadness and frequent periods of crying.

- Feeling that there is nothing in life to look forward to.

- An increase in the use of alcohol and drugs.

- A dramatic weight lose or gain is quite common.

- Having recurring thoughts of suicide.


You can find some comfort in the fact that we can describe you without having ever met you. We can do that because you suffer from a well defined illness. We can also do that because most or all of us on this forum have been there. You are not alone in this suffering and you are not experiencing anything unique. We know you believe that no one else has ever felt as low as you are right now but that is not true. The truth is that the symptoms that you are experiencing now are more common than you may know.

The good news is that you don't have to go on living this way! Help is available! Many of us on this forum have successfully battled back from the pit of despair and blackness, as you will, and we now celebrate our decision to choose life. We have found the will, hope, desire and means to take back control of our lives. Depression can be successfully treated with medication and therapy. Dozens of very effective medications are available to correct the chemical imbalance in the brain. Therapy is highly recommended in addition to medication to help you feel better about yourself and to deal with life in healthier ways.

In addition to taking medication, talking to a therapist about life's serious events and daily challenges can speed your recovery. It can also help you learn how to cope with the serious problems and sad events that inevitably occur throughout one's lifetime.

Coming here and asking for help was your first step on the road to recovery. You visited us looking for life saving alternatives. You DO have choices! Finding the right combination of medication and talk therapy is your second step. You don't need to suffer needlessly any longer.


WHY DOESN'T THESE DEPRESSION FORUMS OFFER IMMEDIATE SUICIDE CRISIS INTERVENTION?


1.) In all honesty, we do not have the qualifications, training and expertise to do so. This forum does not employ and is not sponsored by any members of the medical community. We do not have access to professionals in the fields of psychology, psychiatry, social work or crisis/suicide prevention nor are any of our members here in a professional capacity.

2.) This is a volunteer staffed bulletin board system. Private messaging or chat facilities for 'live' communications are available but not monitored. We do not have a central location to initiate or respond to "one on one" phone calls.

3.) Moderators and members log on and off the forum at will. There is no assurance that an individual capable of offering assistance will be logged on at any given time. Posts are read and answered at will by any member who chooses to do so. Posts and replies are NOT monitored by any other individual for content. Your message may not be read or replied to for an extended period of time.

4.) The member population on the forum is constantly changing. We are a community of individuals, each at a different stage of personal recovery. Many members, although not suicidal, are just beginning their journey back to health. We do not regulate the replies posted by any individual. Because of the open nature of this forum, there is no assurance that your post will be answered by a person who has progressed far enough to be able to do so in a helpful manner. He or she, in an effort to respond as best they can, may post information that is not appropriate, accurate, supportive, or meaningful. Some replies may reflect the depressive, pessimistic or negative feelings of the author.

ON A PERSONAL NOTE

We know you are having a real tough time with life right now. There are many people on this forum who have been in the exact same situation. We know it feels hopeless and it feels like it will never end. Trust us. Everyone here is recovering or has recovered. It can and does get better. You will feel happy again, be able to smile and you will look forward to another day.

Take action now. Take back control of your life. Get help from a suicide crisis hotline, your family doctor, psychiatrist, psychologist or other mental health professional. Once you have been diagnosed, accessed and have started a treatment plan of medication and therapy, please come back to the forum and let us know how you are doing.

Once the immediate crisis is past, we are here to encourage, support and help you in any way we can. We care about you. We'd love you to join our forum as you begin your road to recovery. We all understand what you are going through because we share so much in common. You will be accepted here for who you are. You will find hope and inspiration in our community that is always open and always here to listen and share "our" collective experiences, information and knowledge with you. In no time you will become an active, participating member of our discussions. We look forward to the day when you will feel well enough to help those that will join the forum after you. As our needs and mental health status change, we all GIVE and TAKE what we can, when we can. We look forward to hearing from you again. That is what we are all about. That is why we are here for each other. That is why we will be here for you.

Donations would be greatly appreciated.

This Month In Pictures
Members Online
Medical News
Depression News From Medical News Today
Latest Depression News From Medical News Today.

A Risk Factor In Childhood Asthma Symptoms May Be Mother's Depression
Asthma symptoms can worsen in children with depressed mothers, according to research from Johns Hopkins Children's Center published online in the Journal of Pediatric Psychology.

Telephone-Delivered Care For Treating Depression After Coronary Artery Bypass Graft Surgery Appears To Improve Outcomes
Patients who received telephone-delivered collaborative care for treatment of depression after coronary artery bypass graft surgery reported greater improvement in measures of quality of life, physical functioning and mood than patients who received usual care, according to a study in the November 18 issue of JAMA. The study is being released early online because of its presentation at an American Heart Association scientific conference.




ADHD News From Medical News Today
Latest ADHD News From Medical News Today.

Shire Reports Analysis Examining Emotional Lability In Children With ADHD Taking Vyvanse
Shire plc (LSE: SHP, NASDAQ: SHPGY), the global specialty biopharmaceutical company, announced findings from a post hoc analysis examining emotional lability from Phase 3 study data with Vyvanse®. In this study, Vyvanse demonstrated significant improvement in Attention-Deficit/Hyperactivity Disorder (ADHD) symptoms as measured by the ADHD Rating Scale IV (ADHD-RS IV) and Connors' Parent Rating Scale-Revised Short (CPRS-RS) in children with ADHD aged 6 to 12 years.

Queen's And Yale Researchers Win Award For Study That Links Health And Education
Queen's University researcher Steven Lehrer has won a prestigious international award in recognition of his contributions to health economics. A professor in Queen's School of Policy Studies and Department of Economics, Dr. Lehrer shares the RAND Corporation's Victor R. Fuchs Research Award with Jason Fletcher of Yale University.




Anxiety / Stress News From Medical News Today
Latest Anxiety / Stress News From Medical News Today.

People With Type D Personalities Experience More Health Problems
People who experience a lot of negative emotions and do not express these experience more health problems, says Dutch researcher Aline Pelle. She discovered that heart failure patients with a negative outlook reported their complaints to a physician or nurse far less often. The personality of the partner can also exert a considerable influence on these patients. Aline Pelle investigated patients with a so-called type D personality.

Easing Needle Anxiety
Needle! For some people, the word-almost as much as the sight of one sliding into skin-is enough for people to cringe, cry, even swoon if they're standing in line waiting for one. Experts believe fear of needles may be preventing people from rolling up their sleeves for the H1N1 vaccination.




Bipolar News From Medical News Today
Latest Bipolar News From Medical News Today.

New Certified Reference Materials Offer Greater Certainty In Monitoring 3 Therapeutic Medications
To help bring greater certainty to the measurement of medication levels in a patient's bloodstream for three drugs with narrow therapeutic ranges, the U.S. Pharmacopeial Convention (USP) is releasing new certified reference materials (CRMs).

Mood Dysfunction Improved In Gene Knockout Mice
Removing the PKCI/HINT1 gene from mice has an anti-depressant-like and anxiolytic-like effect. Researchers writing in the open access journal BMC Neuroscience applied a battery of behavioral tests to the PKCI/HINT1 knockout animals, concluding that the deleted gene may have an important role in mood regulation.




Mental Health News From Medical News Today
Latest Mental Health News From Medical News Today.

Innovative Therapy That Offers New Hope For Borderline Personality Disorder
Patients coping with the chaos and misery of Borderline Personality Disorder now have reason for strong confidence in making major life changes through a new treatment, Schema Therapy. For the first time, three major outcome studies have shown that many patients with Borderline Personality Disorder can achieve full recovery across the complete range of symptoms.

Otsuka Pharmaceutical Europe Ltd Withdraws Its Application For An Extension Of Indication For Abilify (aripiprazole), Europe
The European Medicines Agency has been formally notified by Otsuka Pharmaceutical Europe Ltd of its decision to withdraw its application for an extension of indication for the centrally authorised medicine Abilify (aripiprazole) tablets, orodispersible tablets and oral solution. Abilify was expected to be used in the treatment of major depressive episodes, as adjunctive therapy, in patients who have had an inadequate response to previous treatment with antidepressants.




Psychology / Psychiatry News From Medical News Today
Latest Psychology / Psychiatry News From Medical News Today.

Mathematical Abilities Examined In Children With Fetal Alcohol Spectrum Disorder
Children with fetal alcohol spectrum disorder (FASD) have a number of cognitive deficits, but mathematical ability seems particularly damaged. Little is known about the brain structures related to mathematical deficits in children with FASD. A new study that used diffusion tensor imaging (DTI) to investigate the relationship between mathematical skills and brain white matter structure in children with FASD supports the importance of the left parietal area for mathematical tasks.

Innovative Therapy That Offers New Hope For Borderline Personality Disorder
Patients coping with the chaos and misery of Borderline Personality Disorder now have reason for strong confidence in making major life changes through a new treatment, Schema Therapy. For the first time, three major outcome studies have shown that many patients with Borderline Personality Disorder can achieve full recovery across the complete range of symptoms.




Schizophrenia News From Medical News Today
Latest Schizophrenia News From Medical News Today.

Otsuka Pharmaceutical Europe Ltd Withdraws Its Application For An Extension Of Indication For Abilify (aripiprazole), Europe
The European Medicines Agency has been formally notified by Otsuka Pharmaceutical Europe Ltd of its decision to withdraw its application for an extension of indication for the centrally authorised medicine Abilify (aripiprazole) tablets, orodispersible tablets and oral solution. Abilify was expected to be used in the treatment of major depressive episodes, as adjunctive therapy, in patients who have had an inadequate response to previous treatment with antidepressants.

Metabolic Effects Significantly Lower With INVEGA(R) Compared To Olanzapine
New data from a 6-month open label randomised controlled trial show INVEGA® (paliperidone ER) is associated with significantly less metabolic effects compared to oral olanzapine in people with schizophrenia, while demonstrating comparable efficacy.1 The results were presented at the 15th Biennial Winter Workshop in Psychoses in Barcelona, Spain.




Sleep / Sleep Disorders / Insomnia News From Medical News Today
Latest Sleep / Sleep Disorders / Insomnia News From Medical News Today.

Baby's Sleep Position Is The Major Factor In 'Flat-Headedness'
A baby's sleep position is the best predictor of a misshapen skull condition known as deformational plagiocephaly - or the development of flat spots on an infant's head - according to findings reported by Arizona State University scientists in the December issue of the journal Pediatrics.

Night Beat, Overtime And A Disrupted Sleep Pattern Can Harm Officers' Health
A police officer who works the night shift, typically from 8 p.m. to 4 a.m., already is at a disadvantage when it comes to getting a good "night's" sleep. Add frequent overtime to that schedule, and an officer may be climbing into bed as the sun comes up, setting the stage for short and unrestful slumber. A new study published in the current issue of Archives of Environmental & Occupational Health (vol. 64, No.




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Depression & Mental Health FAQs 2
What is Clinical Depression?

Clinical depression can affect your body, mood, thoughts, and behavior. It can change your eating habits, how you feel and think about things, your ability to work and study, and how you interact with people.

Clinical depression is not a passing mood, a sign of personal weakness or a condition that can be willed away. Clinically depressed people cannot "pull themselves together" and get better.

Depression can be successfully treated by a mental health professional or certain health care providers. With the right treatment, 80 percent of those who seek help get better. And many people begin to feel better in just a few weeks.

Depression a Big Factor in Poor Health
World Health Organization Finds Depression Often Goes Untreated
By Salynn Boyles
WebMD Medical News
Reviewed by Louise Chang, MD

Sept. 6, 2007 -- Depression has a greater impact on overall health than arthritis, diabetes, angina, and asthma, but it all too often goes unrecognized and untreated, a report from the World Health Organization (WHO) suggests.
more...Depression a Big Factor in Poor Health

For Additional Information About Depression Write To:
The National Institute of Mental Health (NIMH)
6001 Executive Boulevard, Room 8184, MSC 9663
Bethesda, MD 20892-9663
 

For free brochures on depression and its treatment call:
1-800-421-4211.
or visit: http://www.nimh.nih.gov

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Depression Forums would like to hear from you!
Depression Forums would like to hear from you!

Mental illness affects one in seventeen Americans.
We would like to invite you to share your story about your Depression, as breaking the silence will help us to break open the stigma surrounding mental health that keeps people from getting the care that continues misunderstandings about those affected by mental health disorders.

There is nothing better than to speak out, tell your story and get the word out! 
There is hope!
Together, we can help ourselves and others.

Warm Regards,
~Lindsay and The Depression Forums Administration Staff
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