How many more days of your work conference? Are you half-way through? I'm glad you will go,for a walk. Tatie on my to-do list. I managed to get my son to and from band camp today, and have four more days of this. I think a little structure helps. The less structure to my day, the more I worry and ruminate. I saw my doctor who ordered blood work. I think to rule out further thyroid issues or anemia. Perhaps when you are done with your conference, and back home, you can have a good chat with your doctor. I do hope a little,walk helps you, and I should do the same.
I have 3 days left. The walk helped. It was a long one and I actually worked up an appetite. Feeling a little better and I hope it sticks. But mornings are always the worst. So tomorrow morning will be the test. I will definitely see my doctor when I get back.
Great job getting your son to band camp. I think our kids recognize when we are pushing through pain for them and can feel our love even when we don't feel like we have any love to give.
Best wishes to all of you.