The Transition From Darkness To Light
Posted 24 June 2012 - 03:07 AM
My question is:
How does the transition from darkness to light happen? I can remember in a previous time I would wake up one morning and you can just feel it, you feel that you are back in the right frame of mind and you are ready to live again. I would greatly appreciate if anyone could tell me how this transition happens......and how long does it take from the moment you reach a neutral state (Where nothing bothers you but nothing gets you going) to get that Life Force to wake up.
Thanks in advance!
Posted 24 June 2012 - 12:53 PM
Posted 25 June 2012 - 08:27 PM
If you are in a deep depression, your pdoc needs to know. He/she only knows if the treatment plan for you from what you tell them. My current pdoc is really conservative with meds and would like to reduce the doses to see what would happen. I told her that what I'm currently taking is doing well in stabilising me. For now we've only reduced the dose of one med that's part mood stabilizer and part for a neurological dysfunction that I have. That was the only thing we could reduced. I don't sleep well and went for a week with roughly 5-7 hours total sleep during that time. She increased one of my meds and now we're in the process of reducing it because I'm still sedated in the mornings
As a suggestion, use a diversion like a hobby or going for a long walk. Diversions work well for me when I'm depressed. I do something that occupies my brain and I can see the outcome of my endeavors. You might think about trying diversions so that you will not dwell on the negative side of yourself.
God will give you no more than you can handle. This is all a test to see if you are really ready for the good things that are going to come your way. All this pain is going to come back and make me stronger.-Clarence Clemmons 1942-2011
Everything I know, I know because I love. Leo Tolstoy War and Peace
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users