After months and months, I got my appointment for mid July, still a long ways away though.
My anxiety has gotten worse as my dog as progressively gotten worse and the jobs future isn't looking too bright. My dog is my main concern as she's the only thing I seem to have in life in regards to something I really truly love and hold dear to my heart.
Not sure how I'm going to manage the next month or so, but I'm going to have to try... any suggestions?
So many people, so few doctors, the world is becoming more and more congested and we're all going crazy and others are getting sick.
This is not good.
But I am proud to say I think I had my first official panic attack a week ago today and I managed to control it by laying down on the couch, turning on my PS3, playing poker on SONY's SIM world, breathing, closing my eyes and just really focusing on calming down.
(left leg felt numb, upper back felt tingly, gasping for hair a bit....along with the fact that I have reflux disease, things weren't looking so well for me that day).
I miss the 90s. Things were so much more simple back then.
Edited by kooba, 02 June 2012 - 06:17 AM.