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      National Mental Health Awareness Month, 2016   05/01/2016

      Proclamation 9433 of April 28, 2016 National Mental Health Awareness Month, 2016 A Proclamation Nearly 44 million American adults, and millions of children, experience mental health conditions each year, including depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress. Although we have made progress expanding mental health coverage and elevating the conversation about mental health, too many people still do not get the help they need. Our Nation is founded on the belief that we must look out for one another—and whether it affects our family members, friends, co-workers, or those unknown to us—we do a service for each other when we reach out and help those struggling with mental health issues. This month, we renew our commitment to ridding our society of the stigma associated with mental illness, encourage those living with mental health conditions to get the help they need, and reaffirm our pledge to ensure those who need help have access to the support, acceptance, and resources they deserve. In the last 7 years, our country has made extraordinary progress in expanding mental health coverage for more people across America. The Affordable Care Act prohibits insurance companies from discriminating against people based on pre-existing conditions, requires coverage of mental health and substance use disorder services in individual and small group markets, and expands mental health and substance use disorder parity policies, which are estimated to help more than 60 million Americans. Nearly 15 million more Americans have gained Medicaid coverage since October 2013, significantly improving access to mental health care. And because of more than $100 million in funding from the Affordable Care Act, community health centers have expanded behavioral health services for nearly 900,000 people nationwide over the past 2 years. Still, far too few Americans experiencing mental illnesses do not receive the care and treatment they need. That is why my most recent Budget proposal includes a new half-billion dollar investment to improve access to mental health care, engage individuals with serious mental illness in care, and help ensure behavioral health care systems work for everyone. Our Nation has made strong advances in improving prevention, increasing early intervention, and expanding treatment of mental illnesses. Earlier this year, I established a Mental Health and Substance Use Disorder Parity Task Force, which aims to ensure that coverage for mental health benefits is comparable to coverage for medical and surgical care, improve understanding of the requirements of the law, and expand compliance with it. Mental health should be treated as part of a person's overall health, and we must ensure individuals living with mental health conditions can get the treatment they need. My Administration also continues to invest in science and research through the BRAIN initiative to enhance our understanding of the complexities of the human brain and to make it easier to diagnose and treat mental health disorders early. One of our most profound obligations as a Nation is to support the men and women in uniform who return home and continue fighting battles against mental illness. Last year, I signed the Clay Hunt SAV Act, which fills critical gaps in serving veterans with post-traumatic stress and other illnesses, increases peer support and outreach, and recruits more talented individuals to work on mental health issues at the Department of Veterans Affairs. This law will make it easier for veterans to get the care they need when they need it. All Americans, including service members, can get immediate assistance by calling the National Suicide Prevention Lifeline at 1-800-273-TALK or by calling 1-800-662-HELP. During National Mental Health Awareness Month, we recognize those Americans who live with mental illness and substance use disorders, and we pledge solidarity with their families who need our support as well. Let us strive to ensure people living with mental health conditions know that they are not alone, that hope exists, and that the possibility of healing and thriving is real. Together, we can help everyone get the support they need to recover as they continue along the journey to get well. NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim May 2016 as National Mental Health Awareness Month. I call upon citizens, government agencies, organizations, health care providers, and research institutions to raise mental health awareness and continue helping Americans live longer, healthier lives. IN WITNESS WHEREOF, I have hereunto set my hand this twenty-eighth day of April, in the year of our Lord two thousand sixteen, and of the Independence of the United States of America the two hundred and fortieth.  
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MidlifeRob

What Did I Just Do?

8 posts in this topic

Posted

ok. so I did some snooping and very easily found my therapist's maiden name and age. I kind of knew where she grew up from our conversations. I am 44 and she is 3 years younger than me. I told her what I did, and that I pulled out my high school yearbook only to find her in it. I was incredibly upset finding out this info and do not understand why. It was a lifetime ago. There is nothing here to be upset about...from me that is. That is why I brought it up to her...to find out why I was literally shaking when I saw her in the yearbook. I did not know her in high school. She has been my therapist for almost a year and recently there has been some transference but nothing sexual.

She was clearly upset with my behavior and did not have an answer for me. I know I probably freaked her out some and was immature but I couldn't help it...i was a little curious about her. We are okay now but I am afraid to bring up the topic again.

Anyone have any idea why I get upset when I find out details of her personal life?

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Posted

Hi MidlifeRob

It could be a number of things. It could have changed your perception of her which would upset you. It may make you feel betrayed in some way, even though she has not betrayed you. It could also make you feel like perhaps the anonymity of the therapy is now gone. It can also bring up what if thoughts. There are many ways that this could upset you. You have probably allowed yourself to get a little to close to the therapist, but the therapist should know how to deal with it and help you get through it.

Trace

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Posted

That is tough situation! It would freak me out as well, so I think what you feel is quite normal. However, could you switch to another therapist if this will be an issue for you in the future?

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Posted

I understand your feelings. I think I would be the same way....uncomfortable. I hope you can work it out.

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Posted

I've seen two therapists over the past couple years. I live in a small city, so there's not a lot of options. #1 was an older guy who it turned out used to work with my father, and #2 (my current one) went to school with an older sibling of mine...and brought it up at the end of the first session. I felt "on guard" with #1 and there was definitely difficulty in relating to one another (at one point he told me to "Suck it up and not worry so much"), but #2 has gone well so far as I can tell.

Would it be worth discussing it further with your therapist at some point? Just a "Hey...I want you to know that I feel lousy about what happened." It doesn't have to develop into a big discussion, but maybe it would put the issue to rest? Good luck.

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Posted

It doesn't bother me that I went to school with her. and i'm okay with it now. it is more finding out the details of her personal life somehow hurts. i have indeed gotten too close to her but it wan't by design. it just happened and i didn't even know it or understand what was going on. still don't totally. i do know that since that happened it is the first time i've ever opened up to a therapist. i must say...therapy is truly a love/hate relationship.

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Posted

I have to agree that the theraupeutic relationship is one of the weirdest and toughtest relationships to deal with, and I wish they offered us classes on how to deal with transference issues before we even went into therapy.

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Posted

I have a very good therapist who is gentle, kind and a very good person. He is of similar age to me and we have similar interests. I can see how it would be easy to have feelings for someone like that but I know and respect that this would be totally inappropriate. At the end of the day this is their job, we are their patients and to feel that we are somehow permitted to cross that line into their personal life is very wrong. It is very difficult at times but I feel that the barrier between patient and therapist should be upheld for everyones benefit.

Daisy Duke

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