Anyways I seem to have several sleep related disorders. I've posted before about night terrors, but I also get sleep paralysis and regular bouts of insomnia. Last night I got stuck in a sleep paralysis loop again and before sleeping heard sudden loud noises in my head when all external ones stopped. Instantly waking me back up - apparently it's fairly normal? According to wiki it's called "exploding head syndrome" which is a ridiculous name for it! It's harmless, but irritating.
I managed a nap earlier because I was so tired, which just makes things worse, and I don't want to sleep tonight after yesterday but I have to. I wonder if the meds are making it worse and adding to my stress. I just want out. Of everything.
Edited by Trace, 26 August 2011 - 03:23 AM.