Ok what Ive noticed with me is that most of the time im in a normal mood or in a mood that sort of fits the hypomania criteria, like Ive been for the pas week. Super(but i mean super) sociable, extra-energized, super confident, risk taking... and then every now and then I hit this wall and I feel down and unconfident, i get bad vibes from ppl(like they dont find me as funny), feel shy, introverted.
And it comes out of no where(at least I think). That "depressed" episode usually lasts for a day or 2 only. Ive been down for almost the past 2 days but 2day im feeling better, more sociable and more me. I havent went out tho so idk if im completely ok.
Edit: btw im 17 yrs and I think ive been getting these depressing episodes for a year-year 1/2 or 2.
Edited by Bobo50, 02 April 2011 - 04:39 PM.