Anxiety And Memory Loss, Brain Fog
Posted 21 February 2011 - 01:49 AM
Posted 21 February 2011 - 06:34 AM
Posted 19 February 2012 - 02:31 AM
I am convinced that good nutrition is essential and I am hoping to make more progress in that area as well. Additionally, my psychologist says that a good psychological plan is like a stool with 4 legs: 1. psychological support, 2. medication, 3. exercise and nutrition, 4.social support.
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
"...there is no beginning or end with mental illness, just one big middle. Sometimes that thought bums me out, but other times it takes the pressure off trying to get cured."
BenLP, friend on the DepressionForum :D
Post and let go...DreamAgain
Posted 25 May 2012 - 11:44 AM
I am not a psychologist by any means, but you might just be on the wrong meds... It sounds like you should try antidepressants maybe! I have depression, and the memory loss and fog is a big problem of mine. It has improved somewhat when I started my meds.
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