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      National Mental Health Awareness Month, 2016   05/01/2016

      Proclamation 9433 of April 28, 2016 National Mental Health Awareness Month, 2016 A Proclamation Nearly 44 million American adults, and millions of children, experience mental health conditions each year, including depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress. Although we have made progress expanding mental health coverage and elevating the conversation about mental health, too many people still do not get the help they need. Our Nation is founded on the belief that we must look out for one another—and whether it affects our family members, friends, co-workers, or those unknown to us—we do a service for each other when we reach out and help those struggling with mental health issues. This month, we renew our commitment to ridding our society of the stigma associated with mental illness, encourage those living with mental health conditions to get the help they need, and reaffirm our pledge to ensure those who need help have access to the support, acceptance, and resources they deserve. In the last 7 years, our country has made extraordinary progress in expanding mental health coverage for more people across America. The Affordable Care Act prohibits insurance companies from discriminating against people based on pre-existing conditions, requires coverage of mental health and substance use disorder services in individual and small group markets, and expands mental health and substance use disorder parity policies, which are estimated to help more than 60 million Americans. Nearly 15 million more Americans have gained Medicaid coverage since October 2013, significantly improving access to mental health care. And because of more than $100 million in funding from the Affordable Care Act, community health centers have expanded behavioral health services for nearly 900,000 people nationwide over the past 2 years. Still, far too few Americans experiencing mental illnesses do not receive the care and treatment they need. That is why my most recent Budget proposal includes a new half-billion dollar investment to improve access to mental health care, engage individuals with serious mental illness in care, and help ensure behavioral health care systems work for everyone. Our Nation has made strong advances in improving prevention, increasing early intervention, and expanding treatment of mental illnesses. Earlier this year, I established a Mental Health and Substance Use Disorder Parity Task Force, which aims to ensure that coverage for mental health benefits is comparable to coverage for medical and surgical care, improve understanding of the requirements of the law, and expand compliance with it. Mental health should be treated as part of a person's overall health, and we must ensure individuals living with mental health conditions can get the treatment they need. My Administration also continues to invest in science and research through the BRAIN initiative to enhance our understanding of the complexities of the human brain and to make it easier to diagnose and treat mental health disorders early. One of our most profound obligations as a Nation is to support the men and women in uniform who return home and continue fighting battles against mental illness. Last year, I signed the Clay Hunt SAV Act, which fills critical gaps in serving veterans with post-traumatic stress and other illnesses, increases peer support and outreach, and recruits more talented individuals to work on mental health issues at the Department of Veterans Affairs. This law will make it easier for veterans to get the care they need when they need it. All Americans, including service members, can get immediate assistance by calling the National Suicide Prevention Lifeline at 1-800-273-TALK or by calling 1-800-662-HELP. During National Mental Health Awareness Month, we recognize those Americans who live with mental illness and substance use disorders, and we pledge solidarity with their families who need our support as well. Let us strive to ensure people living with mental health conditions know that they are not alone, that hope exists, and that the possibility of healing and thriving is real. Together, we can help everyone get the support they need to recover as they continue along the journey to get well. NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim May 2016 as National Mental Health Awareness Month. I call upon citizens, government agencies, organizations, health care providers, and research institutions to raise mental health awareness and continue helping Americans live longer, healthier lives. IN WITNESS WHEREOF, I have hereunto set my hand this twenty-eighth day of April, in the year of our Lord two thousand sixteen, and of the Independence of the United States of America the two hundred and fortieth.  
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How Many Have Read Amen's Book On The 7 Types Of Depression/anxiety?

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First, let me say that I'm new here, but certainly not new to paxil. I was first put on paxil in June of 1994 (I can't believe it was that long ago) and I was on it for about 6 months. I quit taking it for more trivial reasons than any sort of bad experiences. In fact, I was one of those who had NO SIDE-EFFECTS in the whole time I took the medication. I even quit cold turkey with absolutely no problems at all. This was before the horror stories of paxil withdraw came to light. Anyway, because of my feelings about being on a AD and the stigma attached to that, plus the silly illusion that I HAD GOTTON MYSELF OUT OF THE DEPRESSION not the paxil! It was a very stupid move on my part, and suffice it to say, within a couple months of quiting I was right back in my anxiety and depression. I then went on a rampage of trying to find the BEST ALTERNATIVE treatments. I tried everything from meditation, CES (cranial electrostimulation), light and sound machines, St. John's Wort, every supplement known to man (amino acids), and several other alternative experiments. They somewhat helped at times, just enough to give me hope that I'd eventually find a solution without ever having to say I was an AD. Well, just this past month I finally gave in due to mounting family issues (my mother is very sick) that has sent me to a place that should've never been. Looking back it's been a LONG TERRIBLE 15 years that I've pretty much wasted.

This leads me to Dr. Amen's book on the 7 types of anxiety and depression. I bought the book earlier this year and after careful consideration I realized I was TYPE 4, which is called overfocused anxiety/depression. I largely came to this conclusion because this type is best treated with serotonin producing agents like SSRI's. Just last week I saw a psychiatrist and we decided that since paxil had been so good for me the first time that I should start with that (I must've been the ideal candidate for this drug since it was a miracle for me in how well it took care of every problem I had). Anyway, my main point of this ramble is to inquire as to how many of you actually realize that AD's like paxil, that increase serotonin, can actually worsen depression. In fact, Amen points out that only 1 of the 7 types actually benefit from the use of SSRI's. It's not to say you won't achieve some benefit from an SSRI, but this book has made me realize that the reason why a lot of meds don't work is because their taking the wrong type of AD for what their symptoms are. Are most of you sure that an SSRI is the right AD?

Btw, I started on 10mg of paxil just this past Friday and I'll go to 20mg tomorrow. I was on 40mg's 15 years ago my doc seems to think I will eventually have to get back to that level. So far, the 4 days on 10mg I can report no side-effects. My doc also thinks paxil has received and unfair reputation. He had prescribed paxil for years with very little complaints from his patients in that time. He thinks the media jumped on the few harsh reactions to the drug and now it's labeled as one of the worst SSRI's, as a result. I personally think that those who have such a bad experience with paxil are the type who's depression is actually made worse by an SSRI (Amen's findings back this up). Paxil is an amazing SSRI, when it works for you, and it makes sense that if SSRIs make you worse then this particular SSRI will cause an even stronger reaction than most. Do your homework.

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