God I Feel Irritable Right Now !
Posted 11 January 2008 - 06:44 PM
Posted 11 January 2008 - 06:51 PM
Posted 11 January 2008 - 06:59 PM
I"m tired right now, maybe I'll feel better tommorrow.
Posted 11 January 2008 - 07:14 PM
I'm so glad you are finding this forum helpful. It is a wonderful thing to be able to express our true feelings in a safe, supportive environment. I have also benefited greatly from the understanding and kindness I have found here. I do hope you are able to find help for your depression and anxiety in real life too........These things are very hard to manage on our own and I think real-life professional support is a very important part of our recovery. I hope that joining this forum will provide a stepping stone for you to reach out and seek professional help in your real life.
Wishing you the very best.
Posted 11 January 2008 - 08:05 PM
Posted 12 January 2008 - 04:16 AM
When She Shines.. She Sparkles
Posted 12 January 2008 - 07:49 AM
I wish you the best and keep posting! I find that it helps tremendously!!
Lost in the Past
Posted 12 January 2008 - 08:23 AM
Take that first step to help yourself.
God will give you no more than you can handle. This is all a test to see if you are really ready for the good things that are going to come your way. All this pain is going to come back and make me stronger.-Clarence Clemmons 1942-2011
Everything I know, I know because I love. Leo Tolstoy War and Peace
Posted 12 January 2008 - 09:51 AM
Posted 12 January 2008 - 12:13 PM
Yes, I know your right. I had that queasy feeling in my stomach early, early this morning, around 1am, felt like I might have a anxiety attack. I thought about something else, and it eventually subsided. Sometimes I'm optimistic, feel good, and no feeling the next, or down. I just need to find a good doctor, GP, since my insurance doesn't cover mental heatlh, so I would not be able to go to a psychiatrist. I know I have to eventually do this. Thank you all for all your support, I feel so comfortable at this forum, can say how I feel.
Good luck Cvoor, I hope that all goes well upon making that initial step.
I can relate to feeling good, optimistic, have plans for what I'm doing, then suddenly, no motivation or real feeling of being able to accomplish anything, and I can SO relate to feeling really irritable, feeling it building and every little thing is making it worse until I explode at everyone around me. I just have to take myself away from the situation that is exacerbating my anger, and wait until I feel as though I have cooled off. It's not a nice feeling, especially if you are aware you are in the wrong...as I often am!
Take care Cvoor, let us know how you get on.
Edited by Florry, 12 January 2008 - 12:20 PM.
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