[will62]

I have heard that the Acai Berry has helped those with depression and even made it possible for some to get off their meds. Does anyone have any experiences with this? I know it sounds too good to be true and it probably is.

[maintainin]

I doubt it. They are high in antioxidants but I havent read anything that suggests they help with depression. Believe me I did alot of research on natural substances before I finally broke down and went to the doctor. I have 3 books on natural herbs and supplements and none of them mention acai for depression.

[Trace]

Hi Will

I don't know much about Acai Berries, but the best way to find out if it has any propeties that may help is to get hold of a holistic healer or a naturapath Doctor, I am not sure what you call them there. I am not sure if you have pharmacies there that only sell natural products, if you do, you may also ask the pharmasist in one of them.

Trace

[Lita]

Hi! Will,
Even i have not heard of what you said but i have heard that acaiberry is an antioxidant, anti-carcinogenic, anti-mutagenic, anti-inflammatory, and can strengthen and protect the cardiovascular system and it helps in preventing cancer, having more energy, helping your heart, and more.

[hereforwhat]

I have been taking acai berries for 2 days now and I have noticed a substantial difference. I have had depression for 8 years and been on all kinds of meds for about 4 years. The acai juice that I am using has helped with energy, sadness, anger, and has helped clear my mind. My mom bought the drink for me because one of her friends was very depressed for 2 years and finally was treated by a doc who prescibed her some meds as well as told her how well the acai juice works for depressed patients.

[brightlights87]

well, i don't know about acai specifically, but perhaps feeding your body really nutritious and health promoting natural foods (like acai) may help alleviate depression because in doing so, you may feel physically better, and that feeling may in fact affect your mental state. who knows?

i know that i feel much much MUCH better when i treat my body right, and i'm not talking rigorous exercise and strict dieting. i'm talking natural, organic foods, mostly raw, and some stretching and yoga. when i treat my body like this (with love), it reminds my mind that i'm "worth it" and i feel positive about myself.

[bunkee]

I've actually read a couple web sites that said acai berries were helpful for improving mood. (No they weren't sites trying to sell it). I, myself, haven't tried it/them, but it could be worth a shot. Sounds like they're good for you anyway.

[Elise]

Just caught up with this thread and I've never even heard of acai berries. Am going to see if I can track some down, give it a try. Every little helps! Elise