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If you - or someone you know - are having thoughts about suicide, call 1-800-273-TALK (8255). Calls are connected to a certified crisis center nearest the caller's location. Services are available 24 hours a day, seven days a week. If you - or someone you know - are having thoughts about suicide, call 1-800-273-TALK (8255). Calls are connected to a certified crisis center nearest the caller's location. Services are available 24 hours a day, seven days a week.

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Stress Management

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By joefrazierslefthook

Submitted Aug 29 2010 07:33 PM

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http://www.lindaland.com/stressbook/bookindex.htm

This is a free page, it outlines the effects stress has on our bodies and why we feel the way we feel when we're anxious, it also goes furthers with tips on how to counteract whats going on in our bodies and how to better deal with stress.

Great e-book

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Stress Management

http://www.lindaland.com/stressbook/bookindex.htm

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