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If you - or someone you know - are having thoughts about suicide, call 1-800-273-TALK (8255). Calls are connected to a certified crisis center nearest the caller's location. Services are available 24 hours a day, seven days a week. If you - or someone you know - are having thoughts about suicide, call 1-800-273-TALK (8255). Calls are connected to a certified crisis center nearest the caller's location. Services are available 24 hours a day, seven days a week.

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What Should I Do?

Posted by broham , 09 May 2012 · 247 views

I've had a panic attack since yesterday and I want to **** myself more than ever today. I can't get death out of my mind.

LibraryLady

May 09 2012 09:56 AM

Hey Broham, I totally understand where you are right now. Are you taking meds and seeing a Dr on a regular basis? That's about the only way I can keep my anxiety under control. I still have my days where I have an anxiety attack, but they are not as severe.

Moody Blues

May 09 2012 03:50 PM

I think about death often, I recently lost my mom and have not even accepted it yet. My thoughts are screwed up, I think about illness and death all the time.
I try to do things that distract my mind from these thoughts, sometimes it works and sometimes it doesn't.