Rolling, Rolling, Rolling

Today I did NOT want to get out of bed when my alarm went off.  But, I did anyway.  Go me!  I started my morning routine, but my partner came downstairs and started jibber jabbering (he's a talker) and I didn't end up completing it.  But, that's not important.  On previous days, more often than not he was already dressed and out the door before I was out of bed, so I count this morning as a win.

I'm working on my thinking as well.  Sometimes, I honestly don't even want to get better because it just seems like too much work.  So, I have to keep reminding myself that it's worth it and feeling better is worth a little work and it will feel less like work the more I build in habits and routines.  I am going to write a few thoughts on index cards.  One thought per card, such as "I am worth the effort."  and "I am happier when the cat box is clean."  and etc.  If I can think of funny ways to word them, that's a bonus.  I can keep a stack of cards downstairs next to the stove to read through while the coffee's brewing in the morning.

Baby steps!!!!!

millee