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If you - or someone you know - are having thoughts about suicide, call 1-800-273-TALK (8255). Calls are connected to a certified crisis center nearest the caller's location. Services are available 24 hours a day, seven days a week. If you - or someone you know - are having thoughts about suicide, call 1-800-273-TALK (8255). Calls are connected to a certified crisis center nearest the caller's location. Services are available 24 hours a day, seven days a week.

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Mark's Moments

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The First Step On My Journey Back

Posted by rockbottom , 24 May 2012 -

· 237 views

Well.... I guess every journey has to begin somewhere, so here goes.

My History with Depression/Anxiety/Panic

I think my troubles really started about 12 years ago, I got fired from a job for an extremely embarrassing reason. It was a truly humiliating and traumatising experience. Everyone was looking at me like I was some kind of miscreant or deviant....

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