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Lindsay
post May 16 2009, 02:36 PM
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Please read each statement and decide how much of the time the statement describes how
you’ have been feeling during the past 2 weeks. Respond to all statements.

Attached File  ZungSelfRatedDepressionScale.pdf ( 71K ) Number of downloads: 1069


--------------------
Be Well....

~Lindsay ♥, Forum Super Administrator
Founder, depressionforums.org

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----
"I cannot make my mark for all time...those concepts are mutually exclusive.
"Lasting effect" is a self -contradictory term. Meaning does not exist in the future, nor do I.
Nothing will have meaning, "ultimately."
Nothing will even mean tomorrow what it did today. Meaning changes with the context.
My meaningfulness is in the here and now. It is enough that I may be of value to someone today.
It is enough that I make a difference now." ~Lindsay


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Bitterroot
post May 27 2009, 10:43 PM
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Thank you.
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Bennett
post Jun 17 2009, 02:14 PM
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160, could be worse I guess, theres an anxiety one like this too.
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whatsizbucket
post Jun 19 2009, 09:30 PM
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77 for me... what does that say about things?
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anglcsprt
post Jun 20 2009, 02:26 AM
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Thank you for posting this!! 71 for me.... shows that I am getting better, even if it is just a little at a time!! thumbs-up.gif
Hugs ~ Angel innocent.gif
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ISeeBluePeople
post Jun 20 2009, 07:18 AM
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In all my bitterness, I ignored all thats real and true. All I need is You.

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Bankiie
post Jun 29 2009, 09:18 AM
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i dont get it, can someone please explain how i add up scores?
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cloudyday
post Jul 5 2009, 06:11 PM
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justbreathe17
post Jul 10 2009, 02:50 PM
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QUOTE (Bennett @ Jun 17 2009, 02:14 PM) *
160, could be worse I guess, theres an anxiety one like this too.


So confused. I thought 80 would be the highest. Did I miss something? unsure.gif


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PushingOn
post Jul 13 2009, 08:45 PM
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QUOTE (Bankiie @ Jun 29 2009, 10:18 AM) *
i dont get it, can someone please explain how i add up scores?

There's a marking sheet on the second page. smile.gif

63, I suppose that's better than before.
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johnsmythe
post Jul 24 2009, 02:55 AM
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I scored a 66.
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Boombox
post Jul 26 2009, 05:10 PM
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Hey,
I was wondering if someone could actually specify what each score indicates. (No depression, Mild depression, Severe depression etc.)

Thanks
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HereNnow
post Aug 3 2009, 01:59 PM
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very interesting results
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suebe2003
post Aug 26 2009, 11:43 PM
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70. Wow...Funny thing is I feel happier than i have in quite a while...
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lynn09
post Aug 30 2009, 07:47 PM
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71. Is there something else that tells me what the score means? I looked but didnt find anything? Also, someone above noted that there is one of these for anxiety. Know where i can find that? was told my anxiety is off the charts? Would like to know for myself.

Look forward to finding answers here. Thanks.
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boilerman
post Sep 9 2009, 05:44 PM
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Hmmmmmm-I scored a 59 not sure what that means if anything
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paraffinwax
post Sep 15 2009, 08:54 AM
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72...

average according to everyone else's scores.

probably worrying for a health professional. ha.
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Cammeel1
post Sep 15 2009, 09:44 AM
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou
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maxedgrace
post Sep 20 2009, 03:14 AM
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Mine is 67
This is what I found after doing a search online
Scores on the test range from 25 through 100. The scores fall into four ranges
25-49 Normal Range
50-59 Mildly Depressed
60-69 Moderately Depressed
70 and above Severely Depressed

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Spiffyfirefly
post Sep 20 2009, 03:35 AM
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Problems cannot be solved at the same level of awareness that created them. ~Albert Einstein
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fionchadd
post Sep 24 2009, 05:23 AM
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62, but on the other hand some of my symptoms are..opposite to normal if that makes sense? I don't have trouble sleeping, instead I sleep all the time. I'm not losing weight because I eat, all the time. So I'm not sure exactly how reflective it is.


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knb517
post Sep 28 2009, 05:51 PM
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I scored 48, which on the range thing that maxedgrace posted puts me in normal, but i have been previosly told & i have mild dpression, so I suppose pretty accurate then.
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Gussie
post Sep 29 2009, 05:40 PM
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64 but as was stated, I sleep all the time when depressed, so that might not be so accurate.
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Mo Nana
post Oct 17 2009, 03:03 PM
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QUOTE (Lindsay @ May 16 2009, 02:36 PM) *

Please read each statement and decide how much of the time the statement describes how
you’ have been feeling during the past 2 weeks. Respond to all statements.

Attached File  ZungSelfRatedDepressionScale.pdf ( 71K ) Number of downloads: 1069


Only scored 51. Guess I'm happier than I know I am.
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SecretMist
post Oct 17 2009, 09:23 PM
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Hi Mo Nanna,

Sometimes the test seems to throw people off a little bit, sometimes when depression strikes it clouds our thoughts and we just seem to be in a whirlwind. Hang in there, we are still here to support you.


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Nurturing
As we plant the seeds for a flower bed, we must nurture those seeds by watering and weeding so that the flowers may become beautiful and strong. Without the nurturing they may whither away.
As we plant the seeds for our gardens to grow our foods, we must nurture those seeds with watering and weeding so that the garden may give plenty of the food we need. Without the nurturing we may go hungry.
As humans we have seeds planted within our hearts, souls and minds, those seeds must also be nurtured with tender love and care so that we may feel, see and think better. Like weeding the flowers and gardens we must also weed out the bad thoughts and feelings that we suffer with any type of illnesses. Give yourself some nurturing and let others support that nurturing in weeding out the bad seeds and replacing them with seeds of love and peace of mind, we all have right and the ability to see that the world is a beautiful sight just as the beauty within ourselves. By nurturing, we won't go hungry and whither away with our illnesses.
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