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When I was taking my ADs in the morning it was easy to remember as that's the one time of day when I have a regular routing (shower, etc.). But now that I've switched to taking them in the evening to counteract the drowsiness during the day, I'm having an awful time remembering. It seems to work best if I take them around 7 or so--if I take them RIGHT before bed it seems to disrupt my sleep more. But my schedule is so unpredictable in the late afternoon/evening that sometimes I can't remember if I've taken my 7:00 pill or not when it's time for bed so I'm faced with maybe taking a double dose or no dose at all! I don't always fix myself dinner. I do always feed my horses and dogs, but I do that about 4:30 this time of year.
I know some people who DO have a regular schedule still have trouble remembering pills. Has this been an issue with you? What ways have you found to deal with remembering?
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