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Apr 21 2006, 03:34 PM
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Forum Super Administrator

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QUOTE Depression May Be Linked To Cortisol Friday, April 21, 2006 3:31 AM By E. ALEXANDER PICKETT Scientists at the Harvard-affiliated McLean Hospital recently discovered that long-term exposure to stress hormones may be the cause of some symptoms of depression. Researchers wanted to determine the exact nature of the long-recognized link between high cortisol levels and depression. Cortisol, a hormone released in response to stress, increases blood pressure and blood sugar, preparing the body to deal with a stressor. Paul A. Ardayfio, a graduate student at the Harvard Medical School who ran these experiments as part of his dissertation, explained that “we’ve known for over a century that chronically high levels of cortisol were linked to depression, so we decided to test whether or not cortisol directly caused some symptoms of depression.” The study found that chronic exposure to cortisol may cause some symptoms of depression, but did not find evidence that it causes depression itself. Ardayfio cautioned against understanding his results as demonstrating a simple cause and effect relationship. “Depression is a very heterogeneous disorder and it has many different causes,” he said. “This may be one part of the puzzle for one particular kind of depression.” Ardayfio and his advisor, Associate Professor of Psychiatry Kwang-Soo Kim, tested three groups of mice on a standard anxiety-level test. The mice were placed in a darkened chamber, allowed to acclimatize themselves, and were then allowed to explore another brightly lit chamber. Ardayfio and Kim found that, while normal mice readily explored the new area, mice which had received long-term doses of the rodent equivalent of cortisol via drinking water were reluctant to explore and exhibited symptoms that the researchers characterized as anxiety. Anxiety in mice placed in this experimental setup generally predicts how humans will react to stress. In another experiment, Ardayfio and Kim showed that chronically dosed mice reacted less strongly to sudden stress, a sign that they were burnt out. After Ardayfio defends his dissertation next month, he hopes to study the cellular and molecular pathways associated with cortisol. He said that such research could lead to novel treatments for depression. “By examining the real causes of depression, we could make progress to an effective treatment.” SOURCE:- The Harvard Crimson Online ("Crimson Online") E. ALEXANDER PICKETT Contributing Writer
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Be Well....
~Lindsay ♥, Forum Super Administrator Founder, depressionforums.org
Forum Super AdministratorDF member since Dec 2001 ---- "I cannot make my mark for all time...those concepts are mutually exclusive. "Lasting effect" is a self -contradictory term. Meaning does not exist in the future, nor do I. Nothing will have meaning, "ultimately." Nothing will even mean tomorrow what it did today. Meaning changes with the context. My meaningfulness is in the here and now. It is enough that I may be of value to someone today. It is enough that I make a difference now." ~Lindsay Hotlines
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May 2 2006, 04:27 PM
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Just Registered
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I take prednasone (very much like cortisones).....I take it for a kidney condition. Im only taking 5mg per day, but it has caused bone density loss as well as mood changes. I am taking (2) SSRI's plus Lamictal. In addition, for pain I take Tyl #4 with codiene. I am so full of chemicals I dont know which are working and which arent. I am "staying above water" with my depression - but still seem to be wearing "dark glasses" and am always very grumpy. My life is full of many stresses right now; and my plate is really full. I know I should eat right, but I dont seem to. I know I should excercise, but I dont very often. Apathy and the good-old lack of hope and "drive"........Oh, almost forgot - I take xanax for my anxiety and stress. Maybe I need less chemicals and a good lifestyle change? ......why is that so easy to say; but hard to do? Im 49 and going thru a lot of mid-career krap, too.... Id love to hear from someone.....ideas?....comments?
Dad
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Dec 11 2006, 04:53 PM
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Junior Member
 
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Thanks for the info!
I personally think it makes a lot of sense! If you are put upon constantly by external stressors, it wears you down hence you get depressed. After a while of responding, you go down and down in your ability to keep dealing with the stressors (things get on top of you, out of control) hence depression. Sounds like the reasons behind the depression are important - sounds good to me!!
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Sitting Target Sitting Praying God is saying Nothing Nothing
=Depeche Mode.
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Dec 11 2006, 05:00 PM
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Platinum Member
       
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thanks for the info, this was interesting.
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-- All makt åt Aslan vår befriare --
--- blessed are the last, for they shall be first ---
Från tidernas begynnelse har jag känt dig, från tidernas begynnelse har jag vetat ditt namn, sedan tidernas begynnelse har du legat, i min trygga famn.
Hur det än går i livet, håller jag alltid din hand vad som än blir dig givet, förblir jag din trygga hamn.
-- Evin Lejonhjärta
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Dec 22 2008, 02:26 PM
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Newbie

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QUOTE (nhsnotp2scratch @ Dec 11 2006, 09:53 PM)  Thanks for the info!
I personally think it makes a lot of sense! If you are put upon constantly by external stressors, it wears you down hence you get depressed. After a while of responding, you go down and down in your ability to keep dealing with the stressors (things get on top of you, out of control) hence depression. Sounds like the reasons behind the depression are important - sounds good to me!! I wholeheartidly agree with this. Stress from worry has definitely brought my second bout of depression which I am taking Cipramil 20mg.
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Jan 26 2009, 10:35 PM
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Newbie

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I just read today that we need to go to sleep between 9 and 10 p.m. and have no lights on. Not a computer light, not a little light on our phone or our alarm clock ...total darkness to sleep in,  otherwise, we will not produce the right hormones and counter the cortisol at all. Even when tests were done on this and a pin light was fixed behind the knees of the patient, their cortisol levels remained unchanged.
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Jan 27 2009, 11:11 AM
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Member
  
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From: Minnesota
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QUOTE (Seawater @ Jan 26 2009, 09:35 PM)  I just read today that we need to go to sleep between 9 and 10 p.m. and have no lights on. Not a computer light, not a little light on our phone or our alarm clock ...total darkness to sleep in,  otherwise, we will not produce the right hormones and counter the cortisol at all. Even when tests were done on this and a pin light was fixed behind the knees of the patient, their cortisol levels remained unchanged. It's blue lights in particular that are the culprits to this. I remember hearing about it on the news. Really quite interesting.
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~Amanda~
"You catch the moon, I'll just stand here and run in place, shell-shocked and half-cocked"
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Feb 16 2009, 12:03 AM
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Newbie

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QUOTE (Seawater @ Jan 26 2009, 07:35 PM)  I just read today that we need to go to sleep between 9 and 10 p.m. and have no lights on. Not a computer light, not a little light on our phone or our alarm clock ...total darkness to sleep in,  otherwise, we will not produce the right hormones and counter the cortisol at all. Even when tests were done on this and a pin light was fixed behind the knees of the patient, their cortisol levels remained unchanged. Hello :) It is hard for me to fall asleep without music or something to be there for me and I do always think about my problems worries etc. To put it simple, I just can't relax... I cope with depression and frustrations by working, or creating something - arts, and I always try hard not to put my frustrations onto others, friends, family... So... :] ... Other than good night sleep with lights and sounds (and thoughts) off, there are some 'biological'? advantages with cortisol levels? I'm not very familiar with that particular thing, so little help can do me some good, I'm very tired and depressed right now...it's hard to type or think at all. If anyone can answer.....  thanks :) Or I could talk or provide any insights about anything at all, thoughts, sharing, whatever If I can help, I'll do my best to be of some help here. THANKS!
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Apr 20 2009, 06:41 AM
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Newbie

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very interesting, as a teenager my doctor told me my blood tests showed elevated cortisol levels a couple of times. It had occurred to me before since i know it's associated with stress.
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