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Unfortunately, I don't have cyclothymia (aka psychothymia) either, but here're my thoughts on the other 2:
Your meds don't seem overly unusual, although I've never used that specific combination. However, they're portions of standard treatment for BP, minus the traditional mood stabilizer.
I don't know of any natural remedies for BP that actually work. I do my best to keep mine under control with diet, exercise, and a general schedule (try to eat, work, sleep at the same time every day). That helps quite a bit, but is only a supplement to the meds for me. I've never tried any herbal meds or anything of the sort, but you should definitely talk to a pdoc before you try taking them (they may actually work against you're goals).
Cheers
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