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Isabeau
post Jul 30 2008, 06:47 AM
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I read this article in our paper here in Australia today, its from the Hearld Sun.
When I read things like this I know there is hope for all of us. hearts.gif

QUOTE
PAULA Bailey is happy, healthy, thriving proof there is life beyond mental illness.

Some 12 years ago Ms Bailey, 42, was diagnosed with bipolar disorder, which set her on a destructive cycle of exhilarating highs and desperate lows.

Episodes of psychosis left her delusional and racked with fear.

Ms Bailey twice tried to kill herself and had to be cared for by her mother, Janet Rule.

She spent six years living in the shadow of her illness before doctors found a medication that worked.

And with the help of family, friends and Prahran Mission, Ms Bailey began to rebuild her life.

She now shares her experiences as a speaker for the Mission, acting as a beacon of hope for those affected by mental illness.

She was also appointed to the Mission's board this year and invited to open an international women's mental health conference.

"I feel this very strong sense of purpose," Ms Bailey said.

"I think there's a real need for people out there to see you can have a mental illness and still be productive and move on."

The former cafe owner also works at Sacred Heart Mission in St Kilda, where she runs a small army of volunteers serving more than 450 meals a day to the homeless and needy.

"I think I'm the happiest I've ever been," Ms Bailey said. "I am so grateful every day that I'm well."

Ms Bailey has been nominated for a Pride of Australia courage medal, but believes it is her dedicated and caring mum who deserves recognition.

Kamahl Cogdon

July 30, 2008 12:00am




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IS-A-BOW
© AJ

We're our own dragons as well as our own heroes,
and we have to rescue ourselves from ourselves.


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Whitelily
post Jul 30 2008, 10:08 PM
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I love stories like that! Thanks for sharing it. It's stories like that which inspire us to keep going and find relief and a fulfilling life. Ms. Bailey is a courageous woman for demonstrating publicly that people with MH can overcome it. And in a wonderful way. smile.gif


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"Although the world is full of suffering, it is also full of the overcoming of it". Helen Keller

Stay aware, in present moment, practice mindfullness *Accept what is * Be gentle with yourself * Don't take thoughts so seriously * Question thoughts * Don't suppress thoughts or feelings, allow them to be *Don't oppose, judge, or label thoughts, just acknowledge they are there * Stay focused on the heart * And the lifeforce * Take time to meditate * Don't take things personally * Create a space* Release old programs * Eat healthily * Exercise * Lighten up and laugh

Keep on keepin' on.
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Neo
post Jul 31 2008, 07:42 AM
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Great inspirational story, Isabeau.

I hope to get to that point one day myself. I would love to be able to help others out smile.gif


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Aka: RS
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moonlightress
post Aug 1 2008, 10:51 AM
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Theodore Roosevelt said:
"Do what you can, for who you can, with what you have, and where you are."

I love this quote, because it validates every little effort. Ms Bailey's story is wonderful, but we're not all people who start great things, and we don't have to be. I don't want to put her story down in the least, but it was RSmith's comment "I hope to get to that point one day myself. I would love to be able to help others out" that reminded me of this quote. (I'm not criticising your comment either, RSmith!)

It's just that we don't have to wait "to get to that point one day".
I really believe that all those little efforts by ordinary people add up. And we're all well-placed to speak up about mental health and illness and dispel stigmas and oppose ridicule, not every day, not in every arena, not to everybody. But in little ways, and all those little efforts constitute helping others out. We might not make the papers, but that really isn't the goal. I love reading these kinds of stories, and thinking "You go, girl!" but it's not an all or nothing thing. If we take the attitude that we are already helpers and mental health is something we know about, then every little chat with anyone about these issues, becomes valuable.

Sorry, I seem to be on a bit of a preachy soapbox. It's just that I refuse to be stigmatised and made to feel morally deficient, or weak. I don't always feel strong enough for advocacy, but somehow today, I do. And I do realise I am preaching to the converted! I'll get off the soapbox now. I think I was speaking to all those people who put us down, and to all those people who look askance at me when they hear about my depression.


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"Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
.....
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul." - "Invictus" (abbreviated), William Ernest Henley, 1875
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Deeper Understan...
post Sep 27 2008, 12:43 PM
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Very inspiring, indeed. I hope to be a beacon of light one day for those who suffer as I do. I am currently looking into a profession that helps others in need; it strengthens me to do this for others. hearts.gif
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