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Theodore Roosevelt said: "Do what you can, for who you can, with what you have, and where you are."
I love this quote, because it validates every little effort. Ms Bailey's story is wonderful, but we're not all people who start great things, and we don't have to be. I don't want to put her story down in the least, but it was RSmith's comment "I hope to get to that point one day myself. I would love to be able to help others out" that reminded me of this quote. (I'm not criticising your comment either, RSmith!)
It's just that we don't have to wait "to get to that point one day". I really believe that all those little efforts by ordinary people add up. And we're all well-placed to speak up about mental health and illness and dispel stigmas and oppose ridicule, not every day, not in every arena, not to everybody. But in little ways, and all those little efforts constitute helping others out. We might not make the papers, but that really isn't the goal. I love reading these kinds of stories, and thinking "You go, girl!" but it's not an all or nothing thing. If we take the attitude that we are already helpers and mental health is something we know about, then every little chat with anyone about these issues, becomes valuable.
Sorry, I seem to be on a bit of a preachy soapbox. It's just that I refuse to be stigmatised and made to feel morally deficient, or weak. I don't always feel strong enough for advocacy, but somehow today, I do. And I do realise I am preaching to the converted! I'll get off the soapbox now. I think I was speaking to all those people who put us down, and to all those people who look askance at me when they hear about my depression.
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"Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. ..... It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate; I am the captain of my soul." - "Invictus" (abbreviated), William Ernest Henley, 1875
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