|
[Hquote name='thegirlshateher' date='May 31 2008, 12:05 AM' post='419835'] Hello and nice to meet all of you. I am so glad that this board is offered because it makes me feel less lonely about my condition.
I never wanted to admit to having an anxiety problem because i didn't want to be sick all of the time like my dad is. My mom used to have to take him to the hospital about three times a month in the middle of the night because he thought he was dying or having a heart attack i was little so she would have to take me along . My dad would skip going out to dinner with my mother and I, going out to the movies, going to family events, going to my dance recitals and school plays and wouldn't want to drive in the car except alone or if he was driving. I always thought it was because he didn't want to be involved with my life or with my moms life. But now I know that my dad is just sick with anxiety, like me.
Anxiety was creeping up on me my whole life but it all started seriously about a year ago.
I started to have trouble going out to dinner with my boyfriend and my family, I felt overwhelmed at the amount of food and the pressure to eat. The whole "sitting and waiting" part would make me so so nervous, my throat starts to close up and I would get lightheaded and nauseous. I was NEVER like this before.
I would go to the mall, which before was like therapy to me, and walk half way in and right back out. When I would be brave enough to go all the way in I would end up going into a fitting room and get anxiety and have to hurry my clothing back on just to get out to the open air where i could calm down.
I was in a band for a while, that i loved, but about 5 months into it I couldn't go up on stage anymore and sing. It killed me, and no body could understand, they thought i was just being uninterested and negligent. They decided to find someone else to sing and i left.
I can't drive in a car when someone else is driving and even sometimes when I'm driving. Ill feel this weightlessness and feeling of no control and my throat will start to close up. Ill get hot and dizzy. Its really scary and really sad for me.
Anxiety makes me depressed, it makes me not want to live, it makes me feel like I'm a different person. I'm not confident like i used to be, I can barely go into the grocery store or any store without putting my stuff down on the ground in the middle of shopping and walking swiftly back to my car. I have a wonderful boyfriend and family who support me and that i feel safe with, but many people don't understand . Like my boss at work they think you are being avoidant or rude and that you are disinterested and detached. It hurts me a lot. It hurts that I have to spend a lot of time in the backroom when I get overwhelmed and short of breath.
Doctors used to think that it was just me experiencing GERD/IBS symptoms and they put me on every stomach med in the book. I noticed that the two seemed to be connected so I went to the doctors last week for the first time to talk about my anxiety. She did a lot of tests on me and. She decided to put me on Zoloft 50mg and .25 MG of Xanax for emergencies.
I hope it starts working soon, because i NEED my life back.
Thank you for listening, and I look forward to reading all of your stories and posts in the future.
TGHH [/quote]
Hello,
I want you to know your going to be ok. you will not die from having a panic attack. If yours breathing causes you to pass out, you will just start breathing normal again. What you don't want to do avoid your fears!!! That will make your anxiety so much worse. You need to go to dinner with someone you trust, talk about your fears before you go in, plan to just have a drink dont eat much, and do this until you feel comfortable. The more you face the problem, the sooner you will heal. Best wishes to you..
|