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on: Monday, 08 February 2010 18:42
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A Potpourri of Mental Health Articles
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Mental Illness & Stigma
What is the Stigma that Surrounds Mental Illness?
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Stigma Keeps
Many Teens from Getting Mental Health Treatment
Spend much time around teenagers
and you won't have trouble coming up with a number of adjectives to
describe their attitudes and behaviors, but "shy" probably won't be at
the top of the list.
From attention-grabbing fashion decisions to passionate beliefs to a
somewhat disquieting tendency to share intimate and outlandish thoughts
and images with the world via the Internet, today's teens seem to be
fearless when it comes to expressing themselves on any topic that is
important to them.
But on at least one important issue – depression – too many young
people are remaining quiet.
Perceived Stigma Prevents Treatment
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Workers Fear Stigma of Seeking Mental
Health CareSATURDAY,
Jan. 30 -- Fears about losing status at work and about
confidentiality are among the main reasons that many American workers
are more hesitant to seek treatment for mental
health issues than for physical health problems, according to a
national survey released this week by the American Psychiatric
Association. More than 40% of the 1,129 respondents said their
employer was
supportive or extremely supportive of their workers seeking care for
health concerns. However, the online survey also found that barriers
persist for workers who said their workplace is unsupportive of
employees seeking treatment, especially for mental health concerns.
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The OpenMinds::OpenDoors campaign revolves around five key messages about stigma and discrimination.
People who have mental illnesses have the same needs as everyone else.
Meaningful work, decent affordable housing, access to health care, a
sufficient public education, positive relationships, and acceptance by
family and peers matter to each of us.
http://www.openmindsopendoors.com/terms.htm Learn more about what you can do to end stigma and stop discrimination.
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People All-stars: Vote for Matt Help fight stigma and raise public awareness of the mental health needs of veterans-- in People magazine! NAMI leader Matt Kuntz, who is featured in the latest NAMI Advocate cover story (http://www.nami.org/obama) , has been nominated to be one of People magazine's "All-stars Among Us." Earlier this year, he was selected to ride President Obama's inaugural train as an "ordinary American" who has done "extraordinary things."
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Many Teens Hide Their Depression Due To Stigma
Stigma Keeps Teens From Depression Treatment
May 27, 2009 Concern about their family's
reaction to their depression is a major reason why many teens don't seek
treatment, new research suggests.
In the study, which included 368 teens and one parent or guardian of
each teen, half of the teens had been diagnosed with depression. The teens
and the adults were asked to rate possible barriers to depression
treatment, including cost of care, concerns over perceptions of others,
difficulties making appointments with a doctor or therapist, constraints
due to time and other responsibilities, not wanting family members to know
about the depression (asked of teens only), the unavailability of good
care and simply not desiring treatment.
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Avoiding the Stigma of Depression and Bipolar Disorder 
Stigma against the mentally ill is bad, and research suggests it is
getting worse, says Patrick Corrigan, PsyD, professor of psychology at
the Illinois Institute of Technology and director of the Chicago Consortium for Stigma Research .
"Mental illness is still extremely stigmatized," he says, "thanks in
part to television shows that portray this population as dangerous, in
need of supervision, and/or wild and irresponsible. That is the public
perception, despite evidence that they are no more dangerous than
anyone else."
Stigma against the mentally ill comes from two
other sources. There is self-stigma, in which a person assumes a "why
try" attitude about life goals and tasks. Even more insidious is label avoidance, which often leads people to avoid treatment.
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May 11, 2008
IN the YouTube video, Liz
Spikol is smiling and animated, the light glinting off her large hoop
earrings. Deadpan, she holds up a diaper. It is not, she explains, a
hygienic item for a giantess, but rather a prop to illustrate how much
control people lose when they undergo electroconvulsive therapy, or ECT, as she did 12 years ago.
In other videos and blog postings, Ms. Spikol, a 39-year-old writer in Philadelphia who has bipolar disorder, describes a period of psychosis so severe she jumped out of her mother’s car and ran away like a scared dog.
In lectures across the country, Elyn Saks, a law professor and associate dean at the University of Southern California, recounts the florid visions she has experienced during her lifelong battle with schizophrenia
— dancing ashtrays, houses that spoke to her — and hospitalizations
where she was strapped down with leather restraints and force-fed
medications.
Like many Americans who have severe forms of mental illness such as
schizophrenia and bipolar disorder, Ms. Saks and Ms. Spikol are
speaking candidly and publicly about their demons. Their frank talk is
part of a conversation about mental illness (or as some prefer to put
it, “extreme mental states”) that stretches from college campuses to
community health centers, from YouTube to online forums.
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What are alternative approaches to mental health care?
An alternative approach to mental health care is one that
emphasizes the interrelationship between mind, body, and spirit.
Although some alternative approaches have a long history, many remain
controversial. The National Center for Complementary and Alternative Medicine at the National Institutes of Health
was created in 1992 to help evaluate alternative methods of treatment
and to integrate those that are effective into mainstream health care
practice. It is crucial, however, to consult with your health care
providers about the approaches you are using to achieve mental wellness.

Self-help
Many people with mental illnesses find that self-help
groups are an invaluable resource for recovery and for empowerment.
Self-help generally refers to groups or meetings that:
- Involve people who have similar needs
- Are facilitated by a consumer, survivor, or other layperson;
- Assist people to deal with a "life-disrupting"
event, such as a death, abuse, serious accident, addiction, or
diagnosis of a physical, emotional, or mental disability, for oneself
or a relative;
- Are operated on an informal, free-of-charge, and nonprofit basis;
- Provide support and education; and
- Are voluntary, anonymous, and confidential.
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Health insurance discrimination exacerbates the stigma that discourages people from seeking treatment for mental and substance abuse disorders.
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Stigmatization of people with mental disorders is manifested by bias, distrust, stereotyping, fear, embarrassment, anger, and/or avoidance.
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