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on: Saturday, 17 May 2008 04:29
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QUOTE (thedougwilson @ Feb 17 2008, 04:06 PM) *
i also did the google thing. i think i was looking up depression help +chat +forums lol . and this was the third or fourth site i checked out, and the only one i liked. the others had too many ads and stupid layouts. not very inviting, but this place....is really great, thanks to all who created it. (thedougwilson)
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Depression & Mental Health FAQs
US Centers for Disease Control and Prevention (CDC) estimated 40 million Americans living today will suffer from major depressive illness during their lives. Seasonal affective disorder is major depression that appears in the fall or winter and goes away in spring, thought to be caused by lack of sunlight.
Postpartum depression occurs within four weeks of a women giving childbirth. Most new mothers suffer from some form of the �baby blues.� Postpartum depression, by contrast, is major depression, thought to be triggered by changes in hormonal flows associated with childbirth. Catatonic depression is a rare form of major depression characterized by (at least two): Stupor, excessive motor activity, extreme negativism, peculiarities in voluntary movement, and repetition of other people's words or actions. - mcmanweb.com
Psychotic depression is a rare form of depression characterized by delusions or hallucinations, such as believing you are someone you are not and hearing voices.
According to the National Institute of Mental Health, approximately 18.8 million American adults, or about 9.5 percent of the US population age 18 and older in a given year, have a depressive disorder. Depression is a chronic illness that exacts a significant toll on
America's health and productivity. It affects more than 21 million
American children and adults annually and is the leading cause of
disability in the United States for individuals ages 15 to 44.
Lost productive time among U.S. workers due to depression is estimated
to be in excess of $31 billion per year. Depression frequently
co-occurs with a variety of medical illnesses such as heart disease,
cancer, and chronic pain and is associated with poorer health status
and prognosis. It is also the principal cause of the 30,000 suicides
in the U.S. each year. In 2004, suicide was the 11 th leading cause of death in the United States, third among individuals 15-24.
According to the World Health Organization, depression is presently on track to becoming the world's second-most disabling disease (after heart disease) by the year 2020. Depression is responsible for some $87 billion a year in lost productivity in the US (a conservative estimate), and according to Bank One, is responsible for most lost work days in its employees after pregnancy and childbirth. Additionally, one million people worldwide die by their own hand, most as a result of a mood disorder. Finally, the linkage between depression and a host of physical illnesses makes it arguably the world's greatest killer.
Research presented at the 56th Annual Conference of the Canadian
Psychiatric Association shows a marked link between bipolar disorder
and migraines. The odds of migraine in persons with bipolar disorder were 40% higher than the general population. Data
obtained from 36,984 people aged 15 and over, who screened positive for
manic or depressive episodes with migraine, were compared against those
who screened positive for mania but who didn�t suffer from migraines. Amongst
males, 14.9% of those with manic episodes were also diagnosed with
migraines compared with 5.8% of the general population. Amongst
females, 34.7% had both migraines and bipolar disorder compared with
14.7% who only had migraines.unquote.gif While the research was
skewed towards persons who were already diagnosed with bipolar
disorders, what does it mean for people who suffer from migraines but
who may have an undiagnosed bipolar disorder?
Migraines and headaches aren�t fully understood but the manifestations are very real and debilitating for their sufferers: Throbbing pain Nausea Heightened sensitivity to light or sound Seeing dots, wavy lines, flashing lights, or blind spots Difficulty with speech, sensation, or movement
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Imbalanced diets cause depression
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After Eight

It’s as official as it gets. The changes in diets and farming methods over the last five decades seem to have played a major role in the significant rise in mental health problems, according to a report by the Mental Health Foundation and Sustain in January 2006.
Researchers have been quoted in the report saying that less nutritious and imbalanced diets have led to growing rates of depression, schizophrenia, attention deficit hyperactivity disorder and Alzheimer’s. Industrialised farming has introduced pesticides and altered the body fat composition of animals farmed for meat. This and other factors have led to large reductions in key nutrients such as essential fats, vitamins and minerals being consumed by large parts of the population, says the report.
The considerable drop in intake by most people of omega-3 fatty acids and an increase in the eating of foods containing omega-6 fatty acids is vital. According to the research by the Mental Health Foundation and Sustain, this has resulted in increases in depression, as well as concentration problems.
The study reveals, for example, that 29 % of 15- to 24-year-olds reported eating a meal made from scratch every day, compared to 50% of those aged over 65.
Evidence linking the impact of diet on mood and behaviour has been growing. “Complex carbohydates as well as certain food components such as folic acid, omega-3 fatty acids, selenium decrease depression symptoms. Some studies have found correlation between low fish intake in populations and high levels of depression. There is also evidence that a factor behind the growth of Alzheimer’s is the increase in diets high in saturated fat and low in vitamins and minerals,” says Jitender Nagpal, a psychiatrist at VIMHANS, Delhi.
According to the report there has been a 34 % decline in vegetable consumption and a 59% drop in the amount of fish eaten in the last 60 years. Only 13% of men and 15% of women now eat at least five portions of fruit and vegetables a day. A diet containing adequate amounts of complex carbohydrates, essential fats, amino acids, vitamins and minerals and water has promoted balanced moods and feelings of well-being.
“This report reiterates the fact that it is important to maintain a balanced diet for a healthy mind. A lack of amino acids, from which neuro-transmitters in the brain are made, can lead to depression and apathy,” says dietician Dr Anjali Mukherjee. SOURCE:-Somashukla Sinha Walunjkar Financial Express
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Depression & Mental Health FAQs 2
What is Clinical Depression? Clinical
depression can affect your body, mood, thoughts, and behavior. It can
change your eating habits, how you feel and think about things, your
ability to work and study, and how you interact with people. Clinical
depression is not a passing mood, a sign of personal weakness or a
condition that can be willed away. Clinically depressed people cannot
"pull themselves together" and get better. Depression can be
successfully treated by a mental health professional or certain health
care providers. With the right treatment, 80 percent of those who seek
help get better. And many people begin to feel better in just a few
weeks.
Depression a Big Factor in Poor Health World Health Organization Finds Depression Often Goes Untreated By Salynn Boyles WebMD Medical News Reviewed by Louise Chang, MD Sept.
6, 2007 -- Depression has a greater impact on overall health than
arthritis, diabetes, angina, and asthma, but it all too often goes
unrecognized and untreated, a report from the World Health Organization
(WHO) suggests. more... Depression a Big Factor in Poor Health
For Additional Information About Depression Write To: The National Institute of Mental Health (NIMH)6001 Executive Boulevard, Room 8184, MSC 9663 Bethesda, MD 20892-9663
For free brochures on depression and its treatment call: 1-800-421-4211. or visit: http://www.nimh.nih.gov
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