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Member Testimonials
QUOTE (Anne Louise @ Oct 26 2008, 09:16 PM) *
Hello everyone. It's nice to find people with the same thoughts and feelings that I have. Thank you for letting me join. smile.gif
(Anne Louise)
HOPELINE 1-800-SUICIDE
Depression & Mental Health FAQs
US Centers for Disease Control and Prevention (CDC) estimated 40 million Americans living today will suffer from major depressive illness during their lives. Seasonal affective disorder is major depression that appears in the fall or winter and goes away in spring, thought to be caused by lack of sunlight.
Postpartum depression occurs within four weeks of a women giving childbirth. Most new mothers suffer from some form of the �baby blues.� Postpartum depression, by contrast, is major depression, thought to be triggered by changes in hormonal flows associated with childbirth. Catatonic depression is a rare form of major depression characterized by (at least two): Stupor, excessive motor activity, extreme negativism, peculiarities in voluntary movement, and repetition of other people's words or actions. - mcmanweb.com
Psychotic depression is a rare form of depression characterized by delusions or hallucinations, such as believing you are someone you are not and hearing voices.
According to the National Institute of Mental Health, approximately 18.8 million American adults, or about 9.5 percent of the US population age 18 and older in a given year, have a depressive disorder. Depression is a chronic illness that exacts a significant toll on
America's health and productivity. It affects more than 21 million
American children and adults annually and is the leading cause of
disability in the United States for individuals ages 15 to 44.
Lost productive time among U.S. workers due to depression is estimated
to be in excess of $31 billion per year. Depression frequently
co-occurs with a variety of medical illnesses such as heart disease,
cancer, and chronic pain and is associated with poorer health status
and prognosis. It is also the principal cause of the 30,000 suicides
in the U.S. each year. In 2004, suicide was the 11 th leading cause of death in the United States, third among individuals 15-24.
According to the World Health Organization, depression is presently on track to becoming the world's second-most disabling disease (after heart disease) by the year 2020. Depression is responsible for some $87 billion a year in lost productivity in the US (a conservative estimate), and according to Bank One, is responsible for most lost work days in its employees after pregnancy and childbirth. Additionally, one million people worldwide die by their own hand, most as a result of a mood disorder. Finally, the linkage between depression and a host of physical illnesses makes it arguably the world's greatest killer.
Research presented at the 56th Annual Conference of the Canadian
Psychiatric Association shows a marked link between bipolar disorder
and migraines. The odds of migraine in persons with bipolar disorder were 40% higher than the general population. Data
obtained from 36,984 people aged 15 and over, who screened positive for
manic or depressive episodes with migraine, were compared against those
who screened positive for mania but who didn�t suffer from migraines. Amongst
males, 14.9% of those with manic episodes were also diagnosed with
migraines compared with 5.8% of the general population. Amongst
females, 34.7% had both migraines and bipolar disorder compared with
14.7% who only had migraines.unquote.gif While the research was
skewed towards persons who were already diagnosed with bipolar
disorders, what does it mean for people who suffer from migraines but
who may have an undiagnosed bipolar disorder?
Migraines and headaches aren�t fully understood but the manifestations are very real and debilitating for their sufferers: Throbbing pain Nausea Heightened sensitivity to light or sound Seeing dots, wavy lines, flashing lights, or blind spots Difficulty with speech, sensation, or movement
An estimated 2.1 million
American adolescents have experienced major depression within the last
year, according to a new comprehensive government study. Researchers
surveyed more than 67,000 young people ages 12 to 17 and found that one
in 12 had suffered from serious depression in the previous year.Nearly
13 percent of girls had struggled with depression, compared to less
than 5 percent of boys. Odds of depression increased with age -- just 4
percent of 12-year-olds experienced depression but that climbed to 11
percent for older teens.
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Nighttime Fibromyagia Pain
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Fibromyalgia Pain at Night
10 Tips for Better Sleep
Do you toss and turn at night because of fibromyalgia pain or
discomfort?
"People with fibromyalgia tend to have very disturbed sleep," says
Doris Cope, MD, director of Pain Management at the University of Pittsburgh
School of Medicine. "Even if they sleep 10 hours a night, they still feel
fatigued, don't feel rested."
Research shows that with fibromyalgia, there is an automatic arousal in the
brain during sleep. Frequent disruptions prevent the important restorative
processes from occurring. Growth hormone is mostly produced during sleep.
Without restorative sleep and the surge of growth hormone, muscles don’t heal
and neurotransmitters (like the mood chemical serotonin) are not replenished.
The lack of a good night’s sleep makes people with fibromyalgia wake up feeling
tired and fatigued.
The result: The body can't recuperate from the day's stresses -- all of
which overwhelms the system, creating a great sensitivity to pain. Widespread
pain, sleep problems, anxiety, depression, fatigue, and memory difficulties are
all symptoms of fibromyalgia.
Insomnia takes many forms -- trouble falling asleep, waking up often during
the night, having trouble going back to sleep, and waking up too early in the
morning. Smoothing out those sleep problems -- and helping people get the deep
sleep their bodies need -- helps fibromyalgia pain improve significantly,
research shows.
Medications can help enhance sleep and relieve pain. But doctors also
advocate lifestyle changes to help sleep come naturally.
Tips to Get Better Sleep With Fibromyalgia
Creating a comfort zone at home is key to better sleep, whether you have
fibromyalgia or not. It's all about easing into bedtime feeling relaxed -- and
staying relaxed so you sleep through the night.
These 10 tips can help people sleep better:
- Enjoy a soothing (warm) bath in the evening.
- Brush your body with a loofah or long-handled brush in the bath.
- Ease painful tender points with a self-massage device (like a tennis
ball).
- Do yoga and stretching exercises to relax.
- Listen to calming music.
- Meditate to tame intrusive thoughts and tension.
- Sleep in a darkened room. Try an eye mask if necessary.
- Keep the room as quiet as possible (or use a white-noise machine).
- Make sure the room temperature is comfortable.
- Avoid foods that contain caffeine, including teas, colas, and
chocolate.
Therapies to Treat Insomnia When You Have Fibromyalgia
If you're still having sleep problems, several therapies can help, including
biofeedback, relaxation training, stress reduction, and cognitive therapy. A
psychologist who specializes in sleep disorders can discuss these therapies
with you.
The therapies help people handle stress better, which helps control
fibromyalgia episodes, Cope says. "Fibromyalgia comes and goes," she
tells WebMD. "When you're stressed out, that's when it's worse." That's
when you're most likely to have insomnia, too.
Medications can also help ease fibromyalgia pain at night, or directly treat
insomnia. Medications to ease fibromyalgia at night include antidepressants,
anticonvulsants, prescription pain relievers, and sleep aids.
No one therapy will control fibromyalgia pain 100%, Cope adds.
"Medications help some. Exercise helps some. Stress reduction helps
some. Cognitive behavior therapy helps some... If you can get restful sleep,
you're going to function better when you're awake."
SOURCES:
Doris Cope, MD, director of Pain Management at the University of Pittsburgh
Medical School.
Tiffany Field, PhD, director of the Touch Research Institute at the
University of Miami School of Medicine.
WebMD Feature: Diagnosing Fibromyalgia.
WebMD Medical Reference in collaboration with The Cleveland Clinic: Sleep
and Chronic Illness. WebMD Feature: Good Sleep: Can It Still Be Simple? This content is selected and controlled by WebMD's editorial staff and is funded by CYMBALTA.
Reviewed on
April 29, 2008
© 2008 WebMD, LLC.
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Comments 
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Depression Forums would like to hear from you!
Depression Forums would like to hear from you!
Mental illness affects one in seventeen Americans. We
would like to invite you to share your story about
your Depression, as breaking the silence will help us to break open the
stigma surrounding mental health that keeps people from getting the
care that continues misunderstandings about those affected by mental
health disorders.
Stories with a positive outlook are most welcome. There is nothing better than to speak out, tell your story and get the word out!
There is hope! Together, we can help ourselves and others. Please PM Forum Admin for more information to submit your story. Warm Regards, ~Lindsay and The Depression Forums Administration Staff
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Depression & Mental Health FAQs 2
What is Clinical Depression? Clinical
depression can affect your body, mood, thoughts, and behavior. It can
change your eating habits, how you feel and think about things, your
ability to work and study, and how you interact with people. Clinical
depression is not a passing mood, a sign of personal weakness or a
condition that can be willed away. Clinically depressed people cannot
"pull themselves together" and get better. Depression can be
successfully treated by a mental health professional or certain health
care providers. With the right treatment, 80 percent of those who seek
help get better. And many people begin to feel better in just a few
weeks.
Depression a Big Factor in Poor Health World Health Organization Finds Depression Often Goes Untreated By Salynn Boyles WebMD Medical News Reviewed by Louise Chang, MD Sept.
6, 2007 -- Depression has a greater impact on overall health than
arthritis, diabetes, angina, and asthma, but it all too often goes
unrecognized and untreated, a report from the World Health Organization
(WHO) suggests. more... Depression a Big Factor in Poor Health
For Additional Information About Depression Write To: The National Institute of Mental Health (NIMH)6001 Executive Boulevard, Room 8184, MSC 9663 Bethesda, MD 20892-9663
For free brochures on depression and its treatment call: 1-800-421-4211. or visit: http://www.nimh.nih.gov
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