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Depression & Mental Health FAQs
US Centers for Disease Control and Prevention (CDC) estimated 40 million
Americans living today will suffer from major depressive illness during their lives.

Seasonal affective disorder is major depression that appears in the fall or winter and goes away in spring, thought to be caused by lack of sunlight.



Postpartum depression occurs within four weeks of a women giving childbirth. Most new mothers suffer from some form of the �baby blues.� Postpartum depression, by contrast, is major depression, thought to be triggered by changes in hormonal flows associated with childbirth.

Catatonic depression is a rare form of major depression characterized by (at least two): Stupor, excessive motor activity, extreme negativism, peculiarities in voluntary movement, and repetition of other people's words or actions. - mcmanweb.com



Psychotic depression is a rare form of depression characterized by delusions or hallucinations, such as believing you are someone you are not and hearing voices.


According to the National Institute of Mental Health, approximately 18.8 million American adults, or about 9.5 percent of the US population age 18 and older in a given year, have a depressive disorder.
Depression is a chronic illness that exacts a significant toll on America's health and productivity.  It affects more than 21 million American children and adults annually and is the leading cause of disability in the United States for individuals ages 15 to 44.


Lost productive time among U.S. workers due to depression is estimated to be in excess of $31 billion per year.  Depression frequently co-occurs with a variety of medical illnesses such as heart disease, cancer, and chronic pain and is associated with poorer health status and prognosis.  It is also the principal cause of the 30,000 suicides in the U.S. each year.  In 2004, suicide was the 11th leading cause of death in the United States, third among individuals 15-24.


According to the World Health Organization, depression is presently on track to becoming the world's second-most disabling disease (after heart disease) by the year 2020.

Depression is responsible for some $87 billion a year in lost productivity in the US (a conservative estimate), and according to Bank One, is responsible for most lost work days in its employees after pregnancy and childbirth.

Additionally, one million people worldwide die by their own hand, most as a result of a mood disorder. Finally, the linkage between depression and a host of physical illnesses makes it arguably the world's greatest killer.

Research presented at the 56th Annual Conference of the Canadian Psychiatric Association shows a marked link between bipolar disorder and migraines.

The odds of migraine in persons with bipolar disorder were 40% higher than the general population.

Data obtained from 36,984 people aged 15 and over, who screened positive for manic or depressive episodes with migraine, were compared against those who screened positive for mania but who didn�t suffer from migraines.

Amongst males, 14.9% of those with manic episodes were also diagnosed with migraines compared with 5.8% of the general population. Amongst females, 34.7% had both migraines and bipolar disorder compared with 14.7% who only had migraines.unquote.gif

While the research was skewed towards persons who were already diagnosed with bipolar disorders, what does it mean for people who suffer from migraines but who may have an undiagnosed bipolar disorder?



Migraines and headaches aren�t fully understood but the manifestations are very real and debilitating for their sufferers:

Throbbing pain
Nausea
Heightened sensitivity to light or sound
Seeing dots, wavy lines, flashing lights, or blind spots
Difficulty with speech, sensation, or movement

 


An estimated 2.1 million American adolescents have experienced major depression within the last year, according to a new comprehensive government study.  Researchers surveyed more than 67,000 young people ages 12 to 17 and found that one in 12 had suffered from serious depression in the previous year.Nearly 13 percent of girls had struggled with depression, compared to less than 5 percent of boys. Odds of depression increased with age -- just 4 percent of 12-year-olds experienced depression but that climbed to 11 percent for older teens.

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Attorney's Mission Is to Erase the Stigma of Depression

By Lindsay

Attorney's Mission Is to Erase the Stigma of Depression

March 24, 2008

Regrettably, however, the doctor knew of no peer support groups to augment the medical and psychological treatment that was helping Lukasik climb out of a well of depression.

"We're supposed to be the ones in charge," said Lukasik, managing partner at Cantor Lukasik Dolce & Panepinto, a personal injury firm. "We're not supposed to be vulnerable or broken people."

Despite a landmark 1991 study by Johns Hopkins University, in which lawyers ranked first in incidence rate for clinical depression among 105 professions surveyed, Lukasik added, "Lawyers don't talk about it."

So he set himself a mission:

• In partnership with the Erie County Bar Association, Lukasik helped create the Committee to Assist Lawyers with Depression. The initiative was recognized with a Certificate of Merit during last month's annual Manhattan meeting of the New York State Bar Association.

• He created a Web site -- www.lawyerswithdepression.com -- offering a wealth of information on the disorder, geared to the interests and fears of attorneys.

• Further, in association with the Erie County bar, he organized what may be the first national seminar on attorney depression, set for April 11 at the Ramada Inn and Conference Center in the Buffalo suburb of Getzville. (The afternoon seminar offers 3.5 CLE credits. For information, contact Mary Kohlbacher at mkohlbacher@eriebar.org.)

Symptoms of DepressionFormer Monroe County Family Court Judge Michael Miller, who suffered bouts of severe depression in the recent past, is among the seminar speakers.

"I've gone the whole nine yards -- therapy, drugs, electroshock treatments," said Miller, of counsel at the Rochester firm Chamberlain, D'Amanda, Oppenheimer & Greenfield. "It's hell on earth."

He added, "There's a stigma. Lawyers are scared. I know of [depressed lawyers] who are paying therapists in cash because they don't want a paper trail. And there are kids in law school who refuse to go and get help because, inevitably, they would have to answer truthfully on some form that asks, 'Have you ever been treated for mental illness?'"

Kathryn Grant Madigan, president of the state bar and a partner at Levene Gouldin & Thompson in Binghamton, calls Lukasik a "remarkable pioneer" whose willingness to "step out front" has encouraged New York lawyers to finally think of depression as a treatable mental problem -- just as alcoholism, the stigma of an earlier generation and likewise more prevalent among lawyers than the general public, is now widely seen as a treatable disease.

But why do such debilitating illnesses strike the legal community so fiercely?

"Lawyers have a pessimistic style of thinking, more so than the average occupation or person. In most areas of life, the pessimistic attitude is discouraged. But with lawyers, it's encouraged," said Lukasik. "Pessimism becomes one of our skills -- a weapon. Then you have lawyers' personality traits: overachieving, somewhat neurotic, detail-oriented. Put all that into a stressful, competitive environment and you're just begging for depression to bloom."

He added, "Lawyers walk around like Atlas, thinking the world is on their shoulders. And so their bodies break down, their minds begin to break."

'HUGE OBSTACLES'

Indeed, Miller nearly broke.

For two years, he said, "I was hopeless," walking the streets of downtown Rochester with his head down, as if hiding from Internal Revenue Service agents he was convinced were pursuing him as a tax delinquent.

"Getting from the bed to the couch was sometimes all I could do," he said. "Getting my clothes on and brushing my teeth were huge obstacles. Before getting into my car and driving downtown, I'd sit in a chair for an hour, summoning my courage. Sometimes I'd turn around and come back home. Or I'd sit in my car for 45 minutes before going into the office. And when I got in, what would I do? I'd stare out the window."

He added, "I was certain that I owed a huge amount of money to the IRS. Maybe I'd go to jail. My accountant said, 'What are you talking about? You've got a refund coming.' But nobody could talk to me. I was convinced I was totally penniless. I started going to a [homeless shelter] with my Medicare card so I could get a hot lunch for two dollars.

"So one day, a TV crew comes into the shelter -- and there I am, one of the most recognizable faces in town. What did I do? The perp walk. I put my coat over my face and ran out."

Toward the end, the former judge said, "I came very close to taking the ultimate step."

But like Lukasik, Miller was rescued by the combined compassion of his wife and colleagues.

"I told the partners at my firm that I couldn't do anything. I offered my resignation," said Miller. "They said, 'No, your place is right here.'"

After a period of trial and error, Miller was prescribed the proper combination of drugs -- "Depression, in part, is a chemical imbalance in your brain," he said -- and availed himself of psychological counseling. Among other things, he came to recognize that suicide is "a permanent solution to a temporary problem," as he put it.

Lukasik was similarly paralyzed for a time, and, like Miller, submitted his resignation. Lukasik's partners -- Mark A. Cantor, Marc C. Panepinto and Frank J. Dolce -- refused to let him go.

Speaking for the firm, Dolce wrote of the episode in the summer 2006 issue of LAT News, a publication of the New York State Lawyer Assistance Trust:

I have been fortunate to have over the last several years a skillful, hard-working and successful law partner in Dan Lukasik. It just so happens that Dan suffers from severe clinical depression.

This psychological illness affects not only Dan's personal life, but also his professional practice. By courageously dealing with his depression, he has actually enhanced his practice and magnified his positive contribution to our law firm. Over the years, my two other partners and I have been able to effectively grow our practice while assisting Dan on his steady path toward psychological wellness.

To help him successfully deal with his illness, we have focused on reducing the considerable stressors that accompany civil litigation. Strategies include implementing flexible work and trial schedules, thoughtfully staffing trial teams and carefully planning out-of-town work assignments.

Depression cannot be simply ignored or kept in the closet. ... The steady growth of our practice and Dan's continued effectiveness and wellness are a testament that depression can be managed successfully within a vibrant civil litigation practice.

Madigan, the state bar president, said initiatives have come about in Albany, Rochester, New York City and her own area -- Broome County, and adjacent Tompkins and Chemung counties -- to provide support groups for depressed attorneys as the direct result of Lukasik's energies.

Such groups, all of which offer first-name confidentiality, are mostly informal gatherings, such as Lukasik's "lunch bunch" in Buffalo.

CITY INITIATIVES

In Manhattan, however, attorney-turned-social worker Andrew Z. Blatter recently ended one of his periodic formalized programs, in which he facilitates weekly sessions for a three-month period among about 10 clients, at no cost to member lawyers.

"Groups in any form are useful adjuncts to treatment," said Blatter, a former tax law partner at Hunton & Williams who joined the New York City Bar Association in February 2007 as a part-time clinical associate with the city bar's Lawyer Assistance Program.

While the word depression is seldom articulated in law firm quarters, said Blatter, "you're definitely aware of it. It's usually called being stressed out or burned out. Lawyers may act out in anger, or they'll retreat into isolation. Sometimes there is bizarre behavior."

Patricia Spataro, director of the state bar's Lawyers Assistance Program, said raised consciousness over the past several years has resulted in 30 percent to 40 percent of her calls now related to depression -- up from practically zero -- roughly the same rate as those involving alcohol or drug abuse. She credits lawyers like Lukasik and Miller.

"People draw courage from seeing others come forward to be the face of this disease," she said. "We can't tell them that they won't somehow be [negatively] judged, but often they come to realize that their recovery is more important -- that the demons are doing them more harm than anything else, that we're only as sick as our secrets."

Eileen C. Travis, director of the city bar's Lawyer Assistance Program, has seen an increase in inquiries from depressed lawyers that parallel Spataro's experience.

"When I started with this program nine years ago, I actually had a lawyer tell me that he wished he was an alcoholic because it would have been easier to deal with," said Travis. "That speaks to stigma, especially among men."

Fear of stigma is alive and well, according to Miller.

Unlike Lukasik, who is 46, Miller said, "I'm no hero, I'm certainly not a person of great courage. I'm 68 years old and I've achieved everything I've wanted to achieve.

"If I was, say, 35 years old and still trying to build my career, do you think for a minute I'd be talking to you?"

Source:


Thomas Adcock
New York Law Journal


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Depression & Mental Health FAQs 2
What is Clinical Depression?

Clinical depression can affect your body, mood, thoughts, and behavior. It can change your eating habits, how you feel and think about things, your ability to work and study, and how you interact with people.

Clinical depression is not a passing mood, a sign of personal weakness or a condition that can be willed away. Clinically depressed people cannot "pull themselves together" and get better.

Depression can be successfully treated by a mental health professional or certain health care providers. With the right treatment, 80 percent of those who seek help get better. And many people begin to feel better in just a few weeks.

Depression a Big Factor in Poor Health
World Health Organization Finds Depression Often Goes Untreated
By Salynn Boyles
WebMD Medical News
Reviewed by Louise Chang, MD

Sept. 6, 2007 -- Depression has a greater impact on overall health than arthritis, diabetes, angina, and asthma, but it all too often goes unrecognized and untreated, a report from the World Health Organization (WHO) suggests.
more...Depression a Big Factor in Poor Health

For Additional Information About Depression Write To:
The National Institute of Mental Health (NIMH)
6001 Executive Boulevard, Room 8184, MSC 9663
Bethesda, MD 20892-9663
 

For free brochures on depression and its treatment call:  1-800-421-4211.
or visit: http://www.nimh.nih.gov
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