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Depression Forums Welcome's you!
![]() ![]() ![]() Our mission is to create an atmosphere that is both supportive and informative in a caring, safe environment for our members to talk to their peers about depression, anxiety, mood disorders, medications, therapy and recovery. Newsworthy
![]() Celebrate The New Year By Giving Yourself The Gift of You
![]() The Long Reach of ChildhoodBy Ditta M. Oliker, Ph.D.It's easy to lose yourself in the whirlwind of the holidays. Getting caught in the pressure of so much to do and so little time is common, particularly as each year seems to rush by even more quickly than the last one. The celebration of a new year is also a time for reflection, renewal and resolutions, so take a moment to ask yourself if, putting the holidays aside, you consistently feel that you lose yourself in the whirlwinds and/or chaos of the lives of others. by Forum Admin, 2011-12-21 09:30:00 More... ![]() New Year Resolutions - A Different ViewBy Thomas G. Plante, Ph.D.
Created Dec 30 2011 - 7:20am
![]() by Lindsay, 2012-01-02 08:30:00 More... ![]() Poor Practice, Managed Care, and Magic Pills: Have We Created a Mental Health Monster?
A mental health monster Three factors are largely responsible for the phenomenon described in the Case Vignette: poor practice, managed care, and a pill-pushing society. by Lindsay, 2012-01-22 14:00:00 More... ![]() The Thoroughly Modern Guide to Breakups![]() Julie Spira isn’t just any writer. She bills herself as an expert on Internet dating and wrote a book called The Perils of Cyber-Dating. When, in 2005, she met The Doctor on an online dating site, Spira was positive she’d finally found The One. “He seemed very solid and close to his family,” Spira recalls. He made it clear on their first date that, after the end of a lengthy marriage and a year of serial dating, he was looking for an enduring relationship. “That was very appealing to me.” by Lindsay, 2012-01-21 15:00:00 More... ![]() A Conversation With Former First Lady Rosalynn Carter About Stigma, Discrimination, and Brain Disorders
S.Z. BergAuthor, The Other Side of the Window by Forum Admin, 2011-12-29 04:30:00 More... ![]() Best Antidepressant May Depend on Patient: Study
Large evidence review finds newer brands work equally well Newer antidepressants seem to be about as effective as one another, a new analysis indicates. This suggests that the choice of which drug is appropriate for which patient should be made on the basis of such considerations as side effects, cost and patient preference. "They're all equally effective," said Dr. David Schlager, a clinical assistant professor of psychiatry and behavioral science at Texas A&M Health Science Center College of Medicine. by Lindsay, 2012-01-02 15:30:00 More... Wiring the Brain, Literally, to Treat Stubborn Disorders![]() The
procedure starts with a surgeon drilling two holes in the patient's
skull. "Every bone and tooth in my head was rattling," says Lisa
Battiloro, who was awake, but not in pain, during the eight-hour
operation. Neurologists asked her questions and issued commands as they pinpointed the exact spot in her brain for electrical stimulation. At one point, "I suddenly felt hopeful and optimistic about the future," recalls Ms. Battiloro, who had battled severe depression for more than a decade. That's when the doctors knew they had found Brodmann 25, an area deep in the cerebral cortex associated with negative mood. They secured the electrodes in place, then sedated Ms. Battiloro while they ran an extension wire under the skin, down the side of her head and into her chest, where they implanted a battery pack to supply her brain with a mild electrical current. by Lindsay, 2012-01-23 10:30:00 More... Live Person Block
Member Testimonials
![]() QUOTE (Samma_Bear @ Apr 8 2009, 06:21 PM) *
Thank you all for your support. This has been the friendliest forum I came about and each time I post here I always get a lot of support from people who know how I feel. It makes me feel good cause on days where I'm bad, I post here and by the end up the day I'm happy cause I don't feel quite as alone anymore. Before I used to think I was the only one who felt like this, but now I know how there's so many people out there in the world who also suffer... which makes me sad. I'm just glad I found a place that I can go too whenever I'm feeling very low. (Samma_Bear @ Apr 8 2009, 06:21 PM) Recent Articles
Dealing With Dating Anxiety: Try Not to Impress
Dealing With Dating Anxiety: Try Not to Impress
I was talking with a young reporter the other day about dating. She asked how people could quell their anxiety before a first date. As a cognitive behavior therapist, I understand that anxiety is influenced by one's thinking. For example, you will probably feel incredible pressure if you think, "I have to look/sound/behave perfectly because otherwise my date, who might be destined to be the love of my life, will judge me negatively." How stress can make us overeat
It’s been another hectic day. On impulse, you grab an extra-large candy bar during your afternoon break. You plan to take just a few bites. But before you know it, you’ve polished off the whole thing — and, at least temporarily, you may feel better. Rest assured you’re not alone. Stress, the hormones it unleashes, and the effects of high-fat, sugary “comfort foods” push people toward overeating With Depression, Helping Others May in Turn Help You
With Depression, Helping Others May in Turn Help You
Random acts of kindness can snowball into more positive mood overall, experts sayMONDAY, Jan. 2 (HealthDay News) -- Doing something nice for someone else often leaves people feeling good about themselves and positive about their place in the world. But does that mean practicing random acts of kindness has scientifically proven therapeutic value in treating mood disorders like depression? Yes, according to a growing body of research that has found that "positive activity interventions" -- like helping someone with groceries, writing a thank you note or even counting your blessings -- can serve as an effective, low-cost treatment for depression. What You Should Never Say: How to Avoid Self-sabotage
What You Should Never Say: How to Avoid Self-sabotage
Have you ever walked into a company-related social gathering and noticed right away that handsome, tall guy with a killer smile? An hour later you bump into him and start some small talk. While you’re mesmerized talking to him, you begin to get distracted by his negative comments. With every passing minute, the guy standing in front of you is looking less attractive than you had originally imagined. Why? It’s simple: his choice of words. Don't Let Stress Spoil Your Fun This Holiday Season![]() Fall offers a host of fun festivitiesFor people prone to anxiety, the holiday season may be stressful as well as exciting. While some people find Halloween thrilling, others may find it overstimulating. The subjective feelings of stress may interfere with the ability to be mentally present so as enjoy the socializing, fine food and festivities. Seasons
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Would you like to Blog for DF? If you are interested please Contact Forum Admin Mental illness affects one in seventeen Americans. We would like to invite you to blog for Depression Forums, as breaking the silence will help us to break open the stigma surrounding mental health that keeps people from getting the care that continues misunderstandings about those affected by mental health disorders. There is nothing better than to speak out. There is hope! Together, we can help. Warm Regards, The Depression Forums Administration Staff Tweets
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